Lean red meat is high in easily absorbable heme iron and protein;

牛羊肉的瘦肉部分富含易吸收的血红铁素和蛋白质；

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Lean red meat is high in easily absorbable heme iron and protein;

牛羊肉的瘦肉部分富含易吸收的血红铁素和蛋白质；

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