Pathetic as in full of suffering and pity, well, self pity.
可悲就是充满痛苦和怜悯，其实是自怜。
Take a little break to evaluate your situation, but try not to wallow in self-pity.
花时间整理评估下你目前的状况，但是不要自怨自艾。
He was also, it seemed, swimming in self-pity.
他似乎也正沉溺于自怜之中。
It wasn't the best time to start wallowing in my own self pity, though.
现在可不是独自藏在自怜的世界里的时候。
It wasn't the best time to start wallowing in my own self pity, though.
现在可不是独自藏在自怜的世界里的时候。
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