It can relieve tension, to help sleep.
它能纾解紧张，帮助睡眠。
Drinking a glass of milk before sleep can add nutrition and help sleep.
睡前喝一杯牛奶，既可补充营养，又有助于睡眠。
On top of that, it USES sound waves to drive away mosquitoes and help sleep.
最厉害的是它能利用声波驱蚊，帮助睡眠。
It can control the temperature, light and even air quality in your bedroom to help you have a perfect sleep environment.
它可以控制卧室的温度、光线甚至空气质量来帮助您拥有一个完美的睡眠环境。
This will keep you cool and help you sleep.
这能让你保持凉爽，帮助你入睡。
They gave me an injection to help me sleep.
他们给我打了一针以助我入眠。
If you struggle with insomnia, a little food in your stomach may help you sleep.
如果你在努力摆脱失眠，让胃里有少量食物也许会对入睡有帮助。
Or if insomnia is the problem, help your sweetheart work on building good sleep habits.
如果问题在于失眠，那就帮你的爱人养成良好的睡眠习惯吧。
The next step is to find out whether rocking can help treat sleep disorders.
研究人员下一步的目标是研究摇摆是否可以帮助治疗睡眠紊乱。
Getting enough sleep at night will help you function better during your remaining activities.
晚间睡眠充足的话将有助于你白天在剩下的活动中表现的更好。
It might help to keep a sleep diary for two weeks.
记两个星期的睡眠日记也会很有帮助的。
Others may find that exercise can reduce stress and help them sleep.
另外有些人会发现运动能减轻压力并有助于他们的睡眠。
Your doctor can help you with a diagnosis and refer you to a sleep specialist.
你的医生可能会给你确诊，并把你介绍给一个睡眠研究专家。
It will help him sleep better and longer!
这能使他的睡眠更好、更长！
There are simple steps to take that will help you to sleep better tonight.
采取一些简单的步骤，你今晚会睡得更好。
This will help you get the solid 8 hours of sleep you need a night.
因为这能保证你每晚所需的8小时的睡眠！
Here are some Pointers to help you get better sleep.
下面的建议能帮助你获得更好的睡眠。
A reserve will help you sleep better too, especially as you near retirement.
一份储备也能让你睡的安稳，尤其你接近退休时。
Regularphysical activity can help you fall asleep faster and deepen your sleep.
经常参加锻炼，你便能入睡更快、睡眠更深。
I just sleep on the couch and help clean up in the morning.
我睡在沙发上，早上帮忙打扫卫生。
It's actually known to help you sleep better.
事实上大家都知道这更有助睡眠。
A good night's sleep will help additional insights to surface.
一夜香甜的睡眠将会给你带来额外的视角。
She couldn't eat or sleep that night and prayed to God to help her.
她晚上寝食难安并且祈祷上帝帮助她。
These tablets will help you to sleep.
这些药片将对你的睡眠有帮助。
How can I help people even while I sleep?
哪怕我在睡觉的时间，我如何还能帮助别人？
Don't drink alcohol or smoke cigarettes to help you sleep.
不抽烟不喝酒有助睡眠。
It just might help you to drift off into sleep land.
这样做也许能帮助你很快降落到睡眠之地。
It just might help you to drift off into sleep land.
这样做也许能帮助你很快降落到睡眠之地。
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