Doctors Instructions: Need to have physical exercise for minimum of 45 minutes daily.
医生说：每天需要进行体育锻炼最少45分钟。
Many have found physical exercise a productive way to deal with stress.
许多人发现锻炼身体对于缓解压力很有成效。
So just like physical exercise, you have to take breaks.
因此就像体育锻炼一样，我们必须得休息。
Because that not only can relax myself, but also have a physical exercise.
不仅可以放松心情，还可以锻炼身体。
Irregular life and lack of physical exercise have become the health enemy of college students.
生活不规律、缺乏锻炼已经成为大学生的健康公敌。
Irregular life and lack of physical exercise have become the health enemy of college students.
生活不规律、缺乏锻炼已经成为大学生的健康公敌。
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