If this is not the help you need - voice it out, without getting defensive.
如果这不是你所需要的帮助，大声说出来，不用有所戒备。
Clearly and crisply state your complaint and its impact without getting defensive or aggressive.
明白清楚地说明你的抱怨及其影响，但不要采取辩驳或挑衅的方式。
Clearly and crisply state your complaint and its impact without getting defensive or aggressive.
明白清楚地说明你的抱怨及其影响，但不要采取辩驳或挑衅的方式。
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