Nuts, milk, and fresh fruit are also great ways to feed your brain.

坚果、牛奶和新鲜水果都能为大脑提供良好的营养。

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Layer fresh or frozen berries with vanilla yogurt and nuts or granola.

新鲜或冷冻浆果与香草酸奶和坚果或麦片。

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Layer fresh or frozen berries with vanilla yogurt and nuts or granola.

新鲜或冷冻浆果与香草酸奶和坚果或麦片。

youdao