I can't make it up the grueling climbs with a lot of extra weight.
我不可能带着多余的负重攀岩。
Shed extra weight safely and effectively with these tips.
用这些小技巧安全有效地减去多余的体重。
May: Then how are you gonna deal with the problem of getting extra weight?
阿美：那你要怎么处理变胖的问题呢？
Extra weight also puts pressure on your joints.
体重超重，还会压迫关节。
Extra weight also puts pressure on your joints.
体重超重，还会压迫关节。
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