One way to practice gratitude is to start expressing it.
练习感恩的一个方法是开始去表达感激之情。
But one wonders if there was not another, perhaps more appropriate way of expressing gratitude?
但是有人奇怪，难道就没有其他或许更为合适的方法来表达感激之情吗？
It is so painful to live having one experience inside without expressing that outwardly.
如果存在一种内心体验而无法将其外在表达，就会生活得很痛苦。
It is so painful to live having one experience inside without expressing that outwardly.
如果存在一种内心体验而无法将其外在表达，就会生活得很痛苦。
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