Furthermore, you should avoid high-impact exercise to lower the risk of breaking a bone.
进而，你应该避免冲击大的运动来降低骨折的风险。
Calcium supplements and plenty of weight bearing exercise seem to help in maintaining bone mass.
及时补充钙质和足够的负重锻炼一般情况下有助于维持骨量。
The effect of individual exercise on bone mass.
单纯运动对骨量的影响。
Exercise could increase the bone mass of osteoporotic bone.
运动负荷可以使疏松骨骼骨量增加。
Exercise could increase the bone mass of osteoporotic bone.
运动负荷可以使疏松骨骼骨量增加。
应用推荐