Don't wait for the world to change. Change it yourself.
不要等世界去改变，去改变世界。
They always say time changes everything, but you actually have to change it yourself.
人们总说时间会改变一切，但事实上，你必须自己去改变一切。
You must use your voice. Use it to express yourself, to help others, to change the world.
你必须使用这种声音。用它表达你自己的思想，帮助别人，改变世界。
Use it to express yourself, to help others, to change the world.
用它表达你自己的思想，帮助别人，改变世界。
But it is a lot to process. And you have to change your sense of identity of yourself, your sense of what family is.
但是这仍需要一个过程，你必须改变对自己的特征的感觉，改变对家庭意义的观念。
Ask yourself, "What is it going to take to make the change?"
问你自己：做出改变后会发生什么？
Little by little change your habits, but don't beat yourself up over it.
一点一点改变你的习惯，不要气馁。
The beauty is that you can change how you see failure so that you can use it to better yourself.
美妙之处在于你可以改变对失败的看法，以便你能利用它成就更好的自己。
You can always change it, so long as you allow yourself to do so.
你总是可以改变它，只要你让自己这样做。
If you want to change your body, do it for yourself, and not anyone else.
如果你想改变自己的身体，那是你了自己，而不是为了别人。
Change people, it would be better to change yourself.
想改变你，不如改变我自己。
Change people, it would be better to change yourself.
想改变你，不如改变我自己。
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