This is great for upper body workout.
这是伟大的上身锻炼。
Swimming is also a total body workout.
游泳也是一个总的身体锻炼。
With just a few exercises, you could get a full-body workout.
通过一些练习，你可以得到全身锻炼。
That's because it's easier to get an upper body workout at home.
这是因为它比较容易获得的上身在家里锻炼。
During a physical "workout," you exercise to develop your body, not to get a body.
当你“锻链”身体(physicalworkout)时，你是以运动来培养你的体魄，而不是去得到一个身体。
This sport gives your body a complete workout.
这项运动让你的整个身体都得到了锻炼。
Swimming is a total body 4 workout.
游泳完全是一项全身运动。
Swimming is a total body 4 workout.
游泳完全是一项全身运动。
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