This is great for upper body workout.

这是伟大的上身锻炼。

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Swimming is also a total body workout.

游泳也是一个总的身体锻炼。

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With just a few exercises, you could get a full-body workout.

通过一些练习，你可以得到全身锻炼。

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As the world's first portable media player to integrate wellness management tools, such as stress and body fat levels and customized workout guides, MyFit helps users achieve wellness while enjoying their favorite music tracks.

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I've come to the conclusion that wanting to stop mid-workout has little to do with my body and everything to do with my mind.

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Two cornerstones of the Islanders' workout are the bench press for the upper body and squats for lower-body strength.

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