The mind needs exercise as well as the body.
大脑同身体一样需要锻炼。
Yoga is a holistic system of exercise for Mind, Body and Spirit.
瑜伽一整套锻炼身体、心灵与精神的体系。
The curriculum is planned for children to exercise both body and mind.
课程安排用来锻炼孩于们的身体利智力。
You exercise your body to stay strong, and you should exercise your mind to stay sharp.
你锻练你的身体以保持健康，所以你应该经常使用你的大脑以保持敏锐。
Reading is to the mind what exercise is to the body.
读书之于头脑，就像运动之于身体。
Exercise can also clear your mind and relax your body.
锻炼锻炼也能使你头脑清醒、身体放松。
Reasonable exercise, too, is fine for both the body and the mind.
适当的运动也是如此，适度锻炼对身心都有益。
Reading gis to the mind as is exercise to the body.
阅读对于心灵之重要，犹如运动之于身体。
Reading is to the mind what exercise is to the body.
读书对于思想就如同运动对于身体一样。
Reading is to the mind what exercise is to the body!
阅读之于大脑就像锻炼之于身体！
Your mind is part of your body. Fuel, exercise and rest your body properly.
你的头脑是你身体的一部分。你必须要经常给你的身体补充燃料，加强锻炼以及适当的休息。
More than an exercise, belly dance is a connection between the body and the mind.
它不仅仅是一种运动，也为心灵与身体建立了一种精神枢纽。
Ways to calm your body and mind include physical exercise, drawing or writing.
镇静身心的方法包括：进行身体锻炼、画画、写作。
Reading is to the mind what exercise is to the body.
读书对于思想，好比运动对于身体一样。
Reading is to the mind, while exercise is to the body.
读书之于精神，恰如运动之于身体。
Hence, for the wellbeing of body and mind, let us have some aerobic exercise together.
因此，为了我们的身心健康，让我们一起来做有氧运动吧！ ！
Reading gis to the mind, while exercise is to the body.
读书之于精神，恰如运动之于身体。 %。
Reading is to the mind what exercise is to the body.
阅读之于心灵，犹如运动之于身体。
Reading (and learning) is to the mind what exercise is to the body.
读书之于思想，就如运动之于身体。
By taking exercise, we can relax our body and mind.
通过做运动，我们可以放松我们的身体和心灵。
Reading is to the mind what exercise to the body.
阅读对于心灵之重要，犹如运动之于身体。
Reading to the mind what exercise is to the body.
阅读之于思想，如同锻炼之于身体。
Reading is important to the mind what exercise to the body.
读书对身心之重要，恰如运动之于身体。
Finally, regular physical exercise is essential for a healthy mind and body.
最后，有规律的锻炼将有助于保持身心舒畅。
You already know that regular exercise is good for your mind and your body.
你已经知道定期锻炼对你的大脑和身体都有好处。
You already know that regular exercise is good for your mind and your body.
你已经知道定期锻炼对你的大脑和身体都有好处。
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