Might it be possible to get the same brain benefit from lower intensity aerobic exercise?
有没有可能通过更低强度的有氧运动来获得同样的对大脑的益处呢？
Eating normal little watery, small rice, will benefit for brain health.
平时常吃点小米粥、小米饭，有益于脑的保健。
You will benefit from releasing them out of your brain.
你将受益于他们释放出你的大脑。
Learning a new language is one of the best ways to benefit your brain.
学习一门新语言是你的大脑中获益的最好方法之一。
Learning ga new language is one of the best ways to benefit your brain.
学习一门新语言是你的大脑中获益的最好方法之一。
With our brain we get to know the world and make a good use of the world to our benefit.
用我们的大脑，我们逐渐了解了世界，并为我们的利益很好利用世界。
With our brain we get to know the world and make a good use of the world to our benefit.
用我们的大脑，我们逐渐了解了世界，并为我们的利益很好利用世界。
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