Benefit Your Brain 保护前脑
Your mind is already comfortable with these activities, which lessens the benefit it has on your brain.
你的头脑已经对这些活动感到舒适了,这减少了它对你大脑的益处。
Might it be possible to get the same brain benefit from lower intensity aerobic exercise?
有没有可能通过更低强度的有氧运动来获得同样的对大脑的益处呢?
This has the added benefit of opportunities to observe new people - great fodder for your writers observational brain.
这样给了每个人更多的机会观察他人——对于一个擅于观察的大脑来说绝对是营养丰富的养料。
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