If you are feeling up to it, add in a few sit-ups and push-ups.
如果你感觉到还可以的话，多做一些仰卧起坐和俯卧撑。
Go outside and take a walk. Maybe do some push-ups.
出去散散步，或者做几个俯卧撑。
M: Well, I love to do push-ups and I go cycling every day.
M：嗯，我做俯卧撑，还有每天我都骑车。
Drop down and give me 100 push-ups.
你俯下去，给我做100个俯卧撑。
Well, I love to do push-ups, and I go cycling every day.
我喜欢做俯卧撑，每天我都骑单车。
Well, I love to do push-ups, and I go cycling every day.
我喜欢做俯卧撑，每天我都骑单车。
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