And also get physically active, because exercise is a known brain booster.
而且还要积极锻炼身体，因为锻炼是一种已知的大脑助推器。
Today's people sit indoors for too long and don't get much exercise.
今天的人们在室内坐的时间太长，没有得到太多的锻炼。
Eat right, get your sleep, exercise, and relax.
那就是吃对的食物、睡觉、锻炼和放松。
A good exercise for the heart is bending down and helping someone to get up.
弯下身子帮助他人站起来，这是对心灵很好的锻炼。
Eat right, exercise and get an annual physical check-up.
适当的饮食，锻炼，每年检查一次身体。
Now I get a lot of exercise, but I do it at home and on the road.
现在我做大量的运动，但是我却是在家或马路上。
A good exercise: do it in cylindrical and see if you get the same thing.
这是很好的练习，在柱坐标下再算一次，看看结果一不一样。
Every morning many people get up early and take much exercise.
每天早晨，许多人清早起床锻炼身体。
I try to eat right and get enough exercise.
我努力保持均衡饮食，充足锻炼。
Eat well and get regular exercise.
吃得好，经常锻炼。
Make sure you eat healthily, and get some exercise.
确保你饮食健康，适当运动。
I also get exercise and keep the healthy lifestyle.
我也得到了锻炼，保持着健康的生活方式。
Just follow the usual diet with fruits, vegetables, fish, water, and get plenty of exercise.
只要按照平时的饮食，水果，蔬菜，鱼，水，和有充足的运动。
Dog owners, at least, often get more exercise, and exercise is a source of happiness.
至少来说狗主人们通常能得到更多地锻炼。锻炼也是快乐的一个来源。
And if you exercise outside in daylight, you get still more benefits.
并且如果你在户外的阳光下运动的话，你将得到更多的益处。
In this way, they can do exercise and get fresh air.
这样的话，他们就能够锻炼身体和呼吸到新鲜的空气。
The doctor told me to get more exercise, and so I joined a swimming club.
医生告诉我要多运动，所以我参加了游泳俱乐部。
Your brain needs oxygen. Get out there and exercise.
大脑需要氧气。经常到户外走走，运动运动身体。
Get exercise and restful sleep.
进行锻炼，充分睡眠。
Eat a good diet and get plenty of exercise.
日常饮食要吃好，运动量要足够。
Commune members rise early and get lots of fresh air and exercise.
公社社员早早起床，获得大量新鲜空气的同时在劳作。
I eat healthy food, exercise and get enough rest.
我会吃健康的食物，坚持锻炼，并且好好休息。
Some exercise will help us get off unnecessary fat and make us stronger.
锻炼可以帮助我们摆脱不必要的脂肪，使我们变得更加强大。
You won't get fat if you eat less and exercise more.
如果你少吃多锻炼，你就不会变胖。
I like to get up early so that I can get plenty of fresh air and take some exercise.
我喜欢早起，以便能吸取许多新鲜的空气，也可以做做体操。
I like to get up early so that I can get plenty of fresh air and take some exercise.
我喜欢早起，以便能吸取许多新鲜的空气，也可以做做体操。
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