One afternoon, I got bored and actually fell asleep for a few minutes.
一天下午，我感到很无聊，实际上有几分钟还睡着了。
Scientists tell us this can backfire and actually have a negative impact on our wellbeing.
科学家告诉我们，这可能适得其反，实际上会对我们的幸福产生负面影响。
And actually, I'm going to cheat.
实际上，我在用小技巧。
And actually that's very important.
实际上这是很重要的。
而事实上你也这么做了。
Mad, bad and actually rather dangerous.
疯子、混蛋并且实际上相当危险。
And actually it wasn't oil but coal.
开采的也不是石油，是煤炭。
就是技术。
And actually, we've seen that example.
我们已经知道这个例子了。
And actually, they've updated the whole game.
实际上，整个游戏被更新了。
OK, and actually that's how we prove the theorem.
实际上，这也是我们证明的思路。
The man doubles over and actually feels pain.
而男人弯下腰确确实实感到了那种疼痛。
And actually you can get other weird combinations.
事实上有另一个奇怪的组合。
Pick up the phone and actually make the contact.
拿起电话，确实的与对方联系。
And actually I think that's our major part of marketing.
事实上我觉得那是我们市场营销当中最主要的部分。
We can say, "I feel your pain" and actually mean it.
我们可以说， “我感知到了你的痛苦”，并且我们感同身受。
Schedule time out to do exercise and actually do it.
为锻炼制定计划，而且要真正去做。
And actually, maybe we can all be a Gandhi or a mandela.
而实际上，也许我们人人都可以成为甘地或曼德拉。
And actually, could one of the TFs grab the laser point?
事实上，其中一个TFs能不能找到那个激光笔？
I don't have a real house and actually sleep standing up.
我没有真正的房屋，实际上，我是站着睡觉的。
And actually, I'm going to do one other distinction here.
实际上，我还要给大家看看另外一个区别。
Re-save my file, and actually now recompile with make.
重新保存我的文件，我用make重编译它。
And actually, not all of the employees are old and stodgy.
实际上，并不是所有IBM的员工都是年纪大的老古董。
It's very, very sad indeed and actually brought me to tears.
这的确令我非常非常难过，甚至难过的让我落泪。
Most people are talking randomly and actually have no true goal.
大多数人总是东拉西扯的毫无真正的目标。
If you go ahead and actually run this test, it should look like this.
如果您继续实际运行这个测试，测试结果应该如下所示。
I'm going to have to get off my ass and actually write something.
我要开离开这里，我要真正写些东西。
And actually, today, we are setting up our Spanish language blog site.
事实上，今天，我们开了西班牙语博客。
I wanted to know how to settle down and actually produce something.
我想知道怎样才能安定，并且有所创造。
Now let's try it as root and actually create an account (see Listing 12).
现在让我们作为root用户进行试验，并实际创建一个帐户(请参见清单12)。
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