Are you ready to start running again after a long break?
在长时间的休息之后，你做好准备重新开始跑步了么？
After running such a long way, the messenger was gasping for breath.
传令兵在跑了这么长一段路后，直喘粗气。
After running, especially a long run, you want to replenish energy as quickly as possible.
在跑步尤其是长跑之后，你需要尽快恢复能量。
Not long after this, we reached a running stream .
不长时间后，我们到达一流动的小溪。
After running, especially a long run, you want to regain energy as quickly as possible.
跑步之后，尤其是长跑之后，人需要尽快补充能量。
After running such a long way, the messenger was gasping for breath.
传令兵跑了这么长一段路后，真喘粗气。
After running such a long way, the messenger was gasping for breath.
传令兵跑了这么长一段路后，真喘粗气。
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