What your memory needs is a good workout.
你的记忆力需要的是良好的锻炼。
A good workout can cure your gloom.
好好运动可以消除你的忧郁。
That was a good workout we had today.
我们今天运动得真够尽兴。
这是一个很好的锻炼。
But Yassos still make a good workout, right?
但是亚索800依然是一个好的训练单元，是吗？
In fact, some people aren't as hungry after a good workout.
事实上，有些人在进行了充分的锻炼之后，也不会那么饿。
Go to the gym and play your favorite workout songs and get a good workout.
去健身馆，健身时播放你最喜欢的歌曲，好好锻炼。
But a good workout can actually influence the mental well-being of others, too.
实际上，一个经常锻炼的人还可以影响他人的精神状态。
And a really good workout is a great stress buster.
有效的锻炼是一种很好的减压方式。
Hiking may look easy, but it can be a very good workout.
徒步旅行可能看来很简单，但他是一种特别好的健身方式。
I did get a good enough workout in the class.
我觉得我确实在课堂上得到了很大的锻炼。
They don't think they will get a good enough workout.
他们觉得在课堂上得不到充分的锻炼。
After a vigorous workout, I felt good.
我做完一番剧烈的健身运动后，感觉很好。
After a vigorous workout, I felt good.
我做完一番剧烈的健身运动后，感觉很好。
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