对于行走默想的时间没有对或错的标准。
There is no right or wrong length of time to practice walking meditation.
现在，来默想一下，“我能做点什么来满足这些人的需要？
Now think to yourself, "What can I do that some of these people need?
心里默想：我做的动作是完美的，我是聪明的，漂亮的。
那不过是要坐在附近旅馆他自己的房间里沉思默想罢了。
It was only to sit in his own rooms in a neighbouring hotel and meditate.
用你的智慧去默想在你心灵中那个自性。
Use your wisdom to contemplate yourself nature within your own mind.
霍默想站起来跑掉，但他知道他会留下的。
他的姐姐突然坐在那儿一动也不动了，陷入沉思默想之中。
His sister became abruptly still, and lapsed into a pondering silence.
到户外区、呼吸空气、倾听鸟儿的歌唱、沉思默想、给自己做几个薄煎饼。
I step outside, smell the air, listen to the birds, meditate, fix myself some pancakes.
我的最大爱好是沉思默想。
本文改编自“周一早晨观点”，这是一系列由罗勃。符思特所写的默想文章。
Taken and adapted from Take Two on Monday Morning, written by Robert D. Foster.
本文改编自“周一早晨观点”，这是一系列由罗勃。符思特所写的默想文章。
Taken and adapted from Take Two on Monday Morning, written by Robert D. Foster.
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