对于行走默想的时间没有对或错的标准。
There is no right or wrong length of time to practice walking meditation.
我们今天所默想的箴言反映出同样的心境。
The proverb we're reflecting on today resonates with this same sentiment.
马丁是个不爱讲话、喜欢沉思默想的小伙子。
在你读到这篇默想的一年前，他们将要再次前往中国，去把另一个孩子领回家。
They will go to China again-a year before you read this-to take another child into their home.
我正这样东想西想，疑神疑鬼，反省默想的时候，忽然有一天，我觉得这一切也许是我个人的幻觉。
In the middle of these cogitations, apprehensions and reflections, it came into my thought one day, that all this might BE a mere chimera of my own.
当你在选择行走默想的地点时，要注意到任何可能的安全隐患，诸如绊倒的危险，障碍物和车流、人流。
When choosing a location for your walking meditation practice, be aware of any possible safety concerns such as tripping hazards, obstacles or traffic.
即使没有明显的感受,在默想过程中感知自己肢体、思想和情感上的体验,这说明你已经改变了。
Even without judgment or reaction, by simply being aware of your physical, mental and emotional experience throughout your meditation, you have changed.
默想常常被误解成一件困难又具神秘仪式的事，是遁世的僧侣们修行的方式。
Meditation is often misunderstood as some difficult, mysterious ritual practiced by isolated monks and mystics.
现在，来默想一下，“我能做点什么来满足这些人的需要？
Now think to yourself, "What can I do that some of these people need?
如果知识网络完全连通了，那我此时此刻就可以把恰当的历史引用文附在本书之后，而且能为所有这些沉思默想提取出历史背景。
If the web of knowledge were completely wired then I could tag on the appropriate historical citations at this point, and pull out the historical context for all these musings.
我们家人一起玩“20个问题”游戏的方式是：一个人先默默想一个名人，然后其他人用20个只能回答“是”或“否”的问题，来弄清楚这是哪个名人。
The way my family plays 20 questions is that one person silently chooses a famous person and then everyone in the car has 20 yes or no questions to figure out who it is.
你的真实本性是强大无敌的,要在练习愈珈和沉思默想中去体悟.
To connect with your real nature that is unbounded and invincible,practice yoga and meditation.
“如果当时我没上大学的话，我应该会去纽约，”他回忆着，默默想着如果他选择了那条路的话，那他的生活，甚至是我们的生活，会是什么样子。
“I think I might have headed to New Yorkif I didn’t go to college, ” he recalled, musing on how different his world—and perhaps all of ours—might have been if he had chosen that path.
但由于忙碌的工作安排，家庭义务和日常生活中的其它事务，我们很少有时间进行固定规律的默想。
But with busy work schedules, family responsibilities and other demands in our day-to-day lives, it can be challenging to find time for a regular practice.
这款由莫斯科汤普森·汤普森设计制造的舒适椅——“茧”是与世隔绝、沉思默想及养精蓄锐的好去处。
Created by designer from Moscow Tompson Tompson this comfortable chair "Cocoon" will be a perfect place for solitude, reflections and rest.
当你只是去自家邮箱，你的默想就可能很短，而当你周末在森林里徒步旅行，你的行走默想就可能很长。
Your practice may be quite short if you simply walk to the mailbox, or it may be long if you incorporate your practice into a weekend hike through the woods.
与神建立情谊的第二个方法是整天思想神的话，即是默想。
A second way to establish a friendship with God is by thinking about his Word throughout your day.
你愈默想神的话，你的忧愁挂虑就愈少。
The more you meditate on God's Word, the less you will have to worry about.
而乔布斯此时却俞发倔强，他并没有乖乖到大学去，一开始甚至不想上大学了。 “如果当时我没上大学的话，我应该会去纽约，”他回忆着，默默想着如果他选择了那条路的话，那他的生活，甚至是我们的生活，会是什么样子。
“I think I might have headed to New Yorkif I didn't go to college,” he recalled, musing on how different his world—and perhaps all of ours—might have been if he had chosen that path.
虽然对颜色的喜好有规律可循，但是个人对颜色的喜好依然存在很大差异。施洛斯和她的同伴史蒂芬·帕尔默想知道产生这种差异的原因。
Despite those general trends, there are wide-ranging differences among individuals about which colors they like. Schloss and colleague Stephen Palmer wanted to know why.
我们应该常学以撒的样，从热闷的生活中出来，到田间去默想。
City men cannot do better than follow the example of Isaac, and, as often as they can, get away from the fret and fever of life into fields.
心里默想：我做的动作是完美的，我是聪明的，漂亮的。
我始终把思考的主题像一幅画般摆在面前，再一点一线的去勾勒，直到整幅画慢慢的凸显出来。这需要长期的安静与不断的默想。
I always put on topics like a painting like before, again to draw line, until the entire picture comes out slowly. This need long-term peaceful and continuous meditation.
我始终把思考的主题像一幅画般摆在面前，再一点一线的去勾勒，直到整幅画慢慢的凸显出来。这需要长期的安静与不断的默想。
I always put on topics like a painting like before, again to draw line, until the entire picture comes out slowly. This need long-term peaceful and continuous meditation.
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