在某些食物中，具有高血糖指数的会使血糖升高。
In some foods, those with a high glycemic index create a spike in blood sugar.
吃血糖指数(GI)低的食物。
意思就是你身体里的血糖指数太低。
成功的南滩饮食取决于血糖指数。
血糖指数是为了控制糖尿病患者血糖浓度而产生的。
The glycemic index was originally developed to help improve blood sugar control in diabetes.
是的，它是一种糖，但它的血糖指数很低。
Yes, it's a sugar, but it's fairly low on the glycemic index.
但是，这是什么血糖指数和是什么意思吗？
But just what is this glycemic index and what does it mean for you?
爆米花全是由谷物做成的，血糖指数很低。
As they are made out of whole grains they are low in glycaemic Index.
他们的血糖指数也更稳定，尤其是在实验后期。
They also had more stable blood sugar readings, especially by the end of the trial.
早饭可以吃燕麦粥等，这类食物具有较低的血糖指数。
Can have cereal for breakfast, this kind of food has low glycemic index.
经验法则：总是选择低血糖指数食品具有良好碳水化合物。
Rule of thumb: always choose low glycemic index foods with good carb.
两组患者年龄、体重指数、糖尿病病程及血糖相匹配。
Age, weight index, course of diabetes and blood sugar were matching.
体脂率；体成分；体重指数；腰围；血脂；血糖。
Body fat rate; Body composition; Body weight index; Waist circumference; Blood lipids; Blood sugar.
体脂率；体成分；体重指数；腰围；血脂；血糖。
Body fat rate; Body composition; Body weight index; Waist circumference; Blood lipids; Blood sugar.
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