它也是一种帮助进入一种安静的睡眠状态的廉价而且无毒的方式。
It's also a cheap, nontoxic way to slip into a peaceful slumber.
最佳的答案应该是，一天下来，我们的身体已经疲惫了，有必要进行睡眠，以恢复状态。
Probably the best answer is our body is worn out during the day and sleep is necessary to put it back into shape.
还有一个问题是，多相睡眠是否有特殊的益处：除了额外的时间，我们是否有些能力是在单相睡眠的状态下被忽略了。
Another question to ask is whether or not polyphasic sleep produces new benefits.
它还调节你的睡眠和清醒状态。
state代表进程的状态，如正在睡眠(s)或运行(R)。
State reflects the process state, such as sleeping (s) or running (r).
因此，充足的睡眠能够让人们从疲惫的状态中恢复过来。
Therefore, a good and enough sleep can help people recover from the exhausting status.
你唱歌的时候，看起来处在半睡眠状态。
I think you looked as if you were half-asleep throughout the song.
研究表明，大多数人需要七八小时的睡眠来使自己保持在最优的状态。
Research shows that most people require seven or eight hours of sleep to function optimally.
他们认为，睡眠中的大脑是平静的，处于休眠状态。
有个简单的方法可以解除睡眠状态，呵呵，扁他！
No. One simple way of getting rid of Sleep - attack the guy.
调查研究表明，大部分人需要七个或八个小时的睡眠时间才能达到人体机能的最佳状态。
Research shows that most people require seven or eight hours of sleep to function optimally.
我觉知到睡眠的状态。
你唱歌的时候，看起来处在半睡眠状态。
I think you looked as if you were half-asleep through the song.
答：我觉知到睡眠的状态。
当然，人类在有意识的大脑处在睡眠状态时能呼吸。
Humans, of course, can breathe while the conscious mind is asleep.
研究表明，大部分人需要七，八个小时的睡眠才能保证最佳状态。
Research shows that most people require seven or eight hours of sleep to function optimally.
目的：探讨耳穴贴压疗法对睡眠障碍为主的亚健康状态的干预作用。
AIM: To investigate the influencing effect of ear acupoint application therapy on sleep disturbance.
人处于睡眠状态时，新陈代谢的速度会达到最低。
睡眠分为四种层次，每层都比上层的状态深一点。 …
全身麻醉使人进入睡眠状态，这就是所谓的全麻状态。
General anesthesia makes a person fall asleep. This is known as being "put under."
在其余的大约8个小时的时间里，你会处于睡眠状态。
在其余的大约8个小时的时间里，你会处于睡眠状态。
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