睡眠状态的火山经过一段时间后还会喷发。
它也是一种帮助进入一种安静的睡眠状态的廉价而且无毒的方式。
It's also a cheap, nontoxic way to slip into a peaceful slumber.
相似的气味能帮助处于睡眠状态的大脑形成记忆，提高简单学习的效率。
Familiar smells can help to form memories in your sleeping brain, improving your performance at simple learning tasks.
对不能进入或保持睡眠状态的一个笼统的称谓是失眠——就像患者们知道的——是一个严重的问题。
A catch-all term for the inability to fall or stay asleep, insomnia is — as sufferers know — a very serious problem.
带有很 大冒险经历和快乐与精神体的向前冒险，在这情形中，他们这部分完全是处于睡眠状态的。
This part of them ventures forth with much adventure and glee and the mental body, in this case, is totally dormant.
它将处于可终止睡眠状态的调用进程置于queue 中，直到condition等于true。
h; it puts the calling process to sleep killably in queue until the condition evaluates to true.
将进程置为睡眠状态的普通方法是将进程状态设置为TASK_INTERRUPTIBLE或TASK_UNINTERRUPTIBLE并调用调度程序的schedule函数。
The normal way to put a process to sleep is to set the process's state to either TASK_INTERRUPTIBLE or TASK_UNINTERRUPTIBLE and call the scheduler's function schedule .
第二，一旦完全进入睡眠状态，非快速眼动期间血液中的二氧化碳增加，氧气减少。
Second, once sleep is fully obtained, there is an increase of carbon dioxide and a decrease of oxygen in the blood that persists during NREM.
当然，在清醒状态下也有记忆巩固的过程，其中一些既不依赖睡眠，也不被睡眠增强。
Certainly there are memory consolidation processes that occur across periods of wakefulness, some of which neither depend on nor are enhanced by sleep.
洛扎诺夫在睡眠、催眠和恍惚状态下尝试了直接暗示的教学方法，但他发现这些过程是没必要的。
Lozanov experimented with teaching by direct suggestion during sleep, hypnosis and trance states, but found such procedures unnecessary.
根据一项关于睡觉的鸭子的新研究来看，半睡半醒的鸟儿——大脑的一个半球处于警觉状态，另一个半球处于睡眠状态——控制着大脑的哪一边保持清醒。
Birds that are literally half asleep—with one brain hemisphere alert and the other sleeping—control which side of the brain remains awake, according to a new study of sleeping ducks.
这个观点的提倡者们引用了一些关于人类经历昏迷状态的报告，昏迷状态暗指一种介于清醒和睡眠之间的极其微弱的意识状态。
Advocates for this opinion point to reports from people who have experienced a trance state, a highly suggestive state of low consciousness between waking and sleeping.
研究人员把16只鸟按顺序4只排成一排，发现外面的鸟在32%的时间里处于半睡眠状态，而内部的鸟只有12%的时间处于半睡眠状态。
Rotating 16 birds through the positions in a four-duck row, the researchers found outer birds half-asleep during some 32 percent of dozing time versus about 12 percent for birds in internal spots.
在过去十年发现的人类睡眠与清醒状态之间的所有生理差异中，呼吸控制上的变化最为显著。
Of all the physiological differences in human sleep compared with wakefulness that have been discovered in the last decade, changes in respiratory control are most dramatic.
催眠状态不是一种睡眠的状态，而是一种被改变的意识状态。
Hypnosis is not a state of sleep: It is rather a modified state of consciousness.
多年来，人们认为睡眠无关紧要，且睡眠状态中人的大脑是不活跃的。
For years, people thought that sleep was unimportant and inactive.
如果你尝试了这些建议却似乎无法放松，或者你的睡眠状态继续变糟，一定要联系你的医生或心理健康专家。
If you try these tips and can't seem to relax, or your sleep continues to worsen, be sure to reach out to your doctor or a mental health professional.
当这种情况发生时，你的孩子的大脑处于睡眠状态。
只有学校、家庭和学生齐心协力，学生才能有充足的睡眠，在学业上发挥最佳状态。
Only if schools, families and students join hands together, can students get enough sleep and be at their best in schoolwork.
大多数人需要七到八小时的睡眠才能在白天保持最佳状态。
Most people need seven or eight hours of sleep to feel their best during the day.
在考试期间，你想让你的大脑处于最佳工作状态，所以在睡觉前安排放松时间，避免深夜复习，尽量早点睡觉，这样你就能得到足够的睡眠。
During your exam period, you want your brain to work at its very best, so build in relaxation time before bed, avoid late night revision sessions and try to go to bed early so you get enough sleep.
当我习惯了这种感觉之后，我相信我肯定不会很愿意回到单相睡眠的状态。
I can certainly get used to this peak state becoming the everyday norm. Now I feel it would be a big sacrifice to go back to monophasic sleep.
如果一个孩子长期处于睡眠不足的状态，他将很难参与到课堂活动和学习新知识当中。
If a child is chronically sleep deprived, it's far more difficult for them to participate in classroom activities and learn new things.
研究人员已经发现，深度睡眠者能阻止外界噪声进入大脑，从而获得无扰状态的睡眠。
Researchers have found that heavy sleepers are able to block outside noise getting to their brains and lead to undisturbed sleep.
很多人都被失眠症困扰着，失眠是一种睡眠的紊乱状态，可由多种原因引起，其中包括压力和睡眠周期的不规律。
Many people suffer from a sleep disorder known as insomnia. Insomnia is caused by many different factors including stress and an irregular sleep cycle.
晚上你会比较容易切换到睡眠状态，因为你的身体知道——到点了。
A nighttime routine can be very effective in letting your body know when it's time to sleep.
现在是多相睡眠的第31天，也就意味着我已经在多相睡眠的状态下生活了整整30天。
Today is the beginning of Day 31 of my polyphasic sleep experiment, so I’ve completed a full 30 days.
它还调节你的睡眠和清醒状态。
它还调节你的睡眠和清醒状态。
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