如果你开始呼吸速度过快或感到有些头昏，减慢你的呼吸。
If you begin to breathe too fast or feel lightheaded, slow your breathing.
深呼吸能降低心跳速度，帮助放松。
Deep breathing will slow down the heart rate and help you relax.
冥河之泳：获得游泳速度和水下呼吸能力。
Swimming the Styx: Gain swim speed and ability to breathe water.
同时汲取最大量氧气、保持最高速度的要义就是尽可能地天衣无缝般呼吸。
The key to maximizing both air and speed is to breathe as seamlessly as possible.
同样速度和工夫的游泳，屏住呼吸游会变得更困难。
For the same swimming speed and effort, holding your breath will make things much harder.
对初级者而言，用让呼吸顺畅的速度来跑步。
As a beginner, try to run at a pace at which you can breathe easily.
要减缓疼痛，那就放慢速度，呼吸均匀。
To help the pain pass, slow down and take more controlled, easy breaths.
要减缓疼痛，那就放慢速度，呼吸均匀。
To help the pain pass, slow down and take more controlled, easy breaths.
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