It enables one to identify true friends.
它能让人分辨出谁才是真正的朋友。
Children aged one to four are often more curious than older children.
一到四岁的孩子好奇心往往比大点的孩子要强。
Hard work is often an essential ingredient of luck because it enables one to take advantage of a lucky encounter.
努力工作通常是运气的重要组成部分，因为它能让人具备利用幸运际遇的能力。
He was not one to retreat but rather one who would take up the gauntlet.
他不是一个想退却的人，倒是一个宁愿应战的人。
If my friend was thinking about leaving her career, but didn't know which one to choose, I would first recommend her to search for work that best fits her values.
如果我的朋友想要辞职却不知该如何选择的话，我会首先建议她去找一份最符合她价值观的工作。
She was never one to criticize.
她是个从不爱批评人的人。
Modesty helps one to go forward [make progress]; conceit makes one lag behind.
虚心使人进步，骄傲使人落后。
I'll give a prize to the best idea. Talking of good ideas, here's one to break the ice at a wedding reception.
我将奖励最佳主意。说起好主意，这里就有一个，能活跃婚礼气氛。
The school strives to treat students as individuals and to help each one to achieve their full potential.
学校力图因材施教，并帮助每位学生发挥他们的全部潜能。
He was the first one to top the mountain peak.
他是第一个登上山顶的人。
Our school tries to treat students as individuals and to help each one to achieve their full potential.
我们学校努力把学生视作个体，并充分帮助每一个学生充分发挥潜能。
It helps one to understand Chinese culture better.
它帮助人们更好地了解中国文化。
Mei Lanfang was the first one to introduce Beijing Opera to foreigners.
梅兰芳是将京剧介绍给外国人的第一人。
It helps one to remain clear-headed and confident in difficult situations.
它帮助人在困难的情况下保持清醒和自信。
She ran about amongst the flowerbeds, and looked, and looked, but there was not one to be found.
她在花间跑来跑去，找了又找，但是一朵也没有找到。
The cold wind chills one to the bone.
寒风刺骨。
Modesty helps one to go forward.
谦虚使人进步。
The cold wind cuts one to the marrow.
冷风砭骨。
But I am never one to give up.
但是我不是一个轻易说放弃的人。
I am not one to give up, ever.
我不是个轻易放弃的人，从不是。
Just one to go, and ten seconds left!
只剩最后一个了，还有十秒！
I have never been one to succumb to stress.
我从来不向压力屈服。
This is a precious experience, one to savor.
这是宝贵的，值得寻味的体验。
This was her finest role and the hardest one to play.
这是她扮演过的最佳角色，这也是一个最难扮演的角色。
A: I'll let her know I'm not the one to be bullied.
我要让她知道我不是好欺负的。
Your next difficult step may be the one to the top.
你艰难的下一步也许就是通往成功的阶梯。
Maybe you should be the one to write this column in the future..!
也许您就是将来撰写本专栏的人选！
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