Those like salmon and mackerel are packed with healthy, filling omega-3 fatty acids, which arestructural fats, not storage fats, so they're less likely to be stored in a layer of belly fat.

三文鱼和鲭鱼等鱼类富含健康的、令人饱腹的欧米茄3脂肪酸，这是一种结构脂肪，而非储藏脂肪，因此不太可能被储藏在腹部中。

youdao

Those like salmon 16 and mackerel are packed with healthy, filling omega-3 fatty acids, which are structural 17 fats, not storage fats, so they're less likely to be stored in a layer of belly fat.

三文鱼和鲭鱼等鱼类富含健康的、令人饱腹的欧米茄3脂肪酸，这是一种结构脂肪，而非储藏脂肪，因此不太可能被储藏在腹部中。

youdao

Those like salmon 16 and mackerel are packed with healthy, filling omega-3 fatty acids, which are structural 17 fats, not storage fats, so they're less likely to be stored in a layer of belly fat.

三文鱼和鲭鱼等鱼类富含健康的、令人饱腹的欧米茄3脂肪酸，这是一种结构脂肪，而非储藏脂肪，因此不太可能被储藏在腹部中。

youdao