You can even get peanut butter and jelly on an English muffin for breakfast.
早餐时你甚至可以吃到英式松饼，佐以花生酱和果冻。
A muffin serving size is the size of a light bulb.
一份松饼是灯泡这么大。
Perhaps you grab a bagel and cream cheese, perhaps a muffin, perhaps an Egg McMuffin.
你可能拿一份百吉饼和芝士奶酪，或者是一份松饼，又或者是一份鸡蛋麦满分。
Hard-boil a half-dozen eggs and grab one each morning along with some fruit and an English muffin for a portable breakfast.
把半打鸡蛋煮熟，每天早晨抓一个鸡蛋，再放一些水果和一个英式松饼作为便携式早餐。
Next time when you go to grab a Starbucks muffin that boasts it's made without HFCS, remember the real boogeyman here is likely the calories.
下次当你把星巴克宣称的不含果葡糖浆的松饼塞进嘴里时，要记住真正的妖怪很可能是松饼里的卡路里。
Making breakfast or going out for a cup of coffee and a muffin can be a special way to show someone you want to take out time in your busy day to be with them.
做早餐，或者出去喝杯咖啡，吃块松饼，这都是一种特别的方式，可以让你在忙碌的一天里抽出时间和对方在一起。
Which is great in itself but also means that my "muffin top" is pretty much gone when I wear my favorite jeans.
这是很棒的，但同时也意味着当我穿上最喜欢的牛仔裤时，我的“腰部赘肉”已消失。
Mary shares her corn muffin with him.
玛丽和他分享自己的玉米松饼。
Too-tight pants could result not only in unsightly muffin top, but also in anerve condition called "meralgia paresthetica".
穿紧身裤不仅会出现不雅观的肚腩肉，还会患上一种叫作“感觉异常性股痛”的神经疾病。
你们认识那个松饼人吗？
Bakery muffin, large bagel with cream cheese.
面包店松饼，奶油干酪百吉饼。
But a doughnut or oversized muffin won't do it.
但你要是吃甜甜圈或者大号松饼的话并不会达到这样的效果。
But first he needs to grab some Starbucks and a muffin.
但是他首先需要喝点咖啡吃点松饼。
Evenly divide the mixture, approximately 2 tablespoons per cup, among the muffin cups.
平分混合物，大约每杯2勺，放在松饼杯里。
Thirty minutes on the elliptical, for example, cancels out only about half a blueberry muffin.
比如，在椭圆机上运动30分钟只能抵掉大约半个蓝莓松饼。
If you accept my reasons, then open the door and I will be waiting with your favorite muffin.
如果你接受我的理由，那么，请开门吧。我买了你最爱吃的松饼等着你。
You might think half a muffin over an entire day wouldn't matter much, particularly if you exercise regularly.
你们也许会认为一整天才吃半块松饼不会有什么关系，特别是经常锻炼。
He is 41 and feels the muffin tops a-piling up, so he buys a running machine and gives up drink and puddings.
他41岁了，感觉有些发福，所以他买了跑步机，戒了酒和甜食。
A muffin could have 11 teaspoons of sugar added, and a grande vanilla latte at Starbucks has about seven teaspoons.
一个松饼可能就含有11茶匙糖分，而星巴克里大的香草拿铁就有7茶匙糖。
Take the stunning image on the above, which shows the muffin-cup-like Victoria Crater, a site once explored by the Mars rover Opportunity.
就拿上面那幅令人震撼的照片来说，它所呈现的是形状像松饼杯一样的维多利亚火山口，“机会号”火星探测器曾经探索过这里。
Top a whole wheat English muffin with melted low-fat cheese (part - skim mozzarella is a good choice), a sliced tomato, and a sliced, hard-boiled egg.
在一个全麦英式松饼上涂一些融化的低脂奶酪(半脱脂的意大利干酪就很好)，一只切片的西红柿，以及一只煮熟切片的鸡蛋。
Says Church: "I don't think most people would appreciate that, wow, you only burned 200 or 300 calories, which you're going to neutralize with just half that muffin."
丘奇说：“我相信大多数人都不会欣赏这一点，嗬，你只消耗了200或300卡路里，却只用半块小松饼就抵消了。”
That's one reason humans can gain weight with just an extra half-muffin a day: we almost instantly store most of the calories we don't need in our regular ("white") fat cells.
那是人类一天只多吃半块小松饼就可能增加体重的一个原因：我们几乎会即刻在我们常规的（“白色”）脂肪细胞中存入我们不需要的大部分卡路里。
Too-tight pants could result not only in unsightly muffin top,but also in anerve condition called“meralgia paresthetica”, now seen in increasing numbers among young fit women.
穿紧身裤不仅会出现不雅观的肚腩肉，还会患上一种叫作“感觉异常性股痛”的神经疾病，目前患这种病的年轻健康女性日益增多。
Too-tight pants could result not only in unsightly muffin top, but also in anerve condition called“meralgia paresthetica”, now seen in increasing numbers among young fit women.
穿紧身裤不仅会出现不雅观的肚腩肉，还会患上一种叫作“感觉异常性股痛”的神经疾病，目前患这种病的年轻健康女性日益增多。
So next time you go to grab a Starbucks muffin that boasts it's made without HFCS, remember the real boogeyman here is likely the calories - not the percentage of fructose inside.
所以，下次当你把星巴克宣称的不含果糖浆的松饼塞进嘴里时，要记住真正的妖怪很可能是松饼里的卡路里，而不是果糖的百分比。
Try bringing breakfast foods to work, too, like dry cereal and milk or instant oatmeal, and you won’t be tempted to buy an expensive pastry or muffin on the way into the office, she said.
她同时建议也可以带些干谷物、牛奶和即食燕麦作为早餐，以避免在路上冲动买下昂贵的糕点。
Try bringing breakfast foods to work, too, like dry cereal and milk or instant oatmeal, and you won’t be tempted to buy an expensive pastry or muffin on the way into the office, she said.
她同时建议也可以带些干谷物、牛奶和即食燕麦作为早餐，以避免在路上冲动买下昂贵的糕点。
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