He ran the mile in less than four minutes.
他用了不到四分钟就跑完一英里。
After a six-mile run, Jackie returns home for a substantial breakfast.
6英里跑之后，杰基回家吃一顿丰盛的早餐。
In tests, the bees navigate back home after being placed in a field a mile away.
在试验中，蜜蜂们被放到一英里之外的田地中后，寻找到回家的路。
When the tide ebbs, you can paddle out for a mile and barely get your ankles wet.
退潮时，你可以蹚水走出1英里远而几乎湿不到脚踝。
At mile 3, I passed a sign: "GO FOR IT, RUNNERS!"
在3英里处，我路过一个标志，上面写着：“加油，奔跑者！”
At mile 3, I passed a sign: "GO FOR IT, RUNNERS".
在三英里处，我经过了一个标志，上面写着：“加油！奔跑者！”
What she didn't know at the moment she gave up was that the opposite bank was only 1 mile away.
在她放弃的那一刻，她不知道的是，对岸离她只有一英里远。
If you have been sedentary and decide to start walking one mile a day, the added exercise could burn an extra 100 calories daily.
如果你惯于久坐不动，并决定开始每天步行一英里，这样你每天会额外消耗100卡热量。
With palm trees swaying over almost a mile of sparkling sand, there is no better place for you to let loose entirely and simply sway along with the breeze.
棕榈树在将近一英里长的闪闪发光的沙滩上摇摆，没有比这更好的地方让你完全放松，简单地随着微风摇摆。
To them, a miss is as good as a mile.
对他们来说，失之毫厘，谬以千里。
If it had been my dog, I'd hope that somebody would be willing to go that extra mile.
如果是我的狗，我希望有人愿意多努力一点，找到它。
She loved morning because she could complete her two-mile run before most of her family members got up.
她喜欢早晨，因为她可以在家人起床之前跑完两英里。
The three-month 1900-mile journey from Paris to Warsaw is Dubanchet's way of raising awareness of food waste in Europe and throughout the world.
迪邦谢的旅程从巴黎到华沙，历时三个月，行程1900英里，他希望借此提高欧洲乃至全世界对食物浪费问题的意识。
Do you remember the four-minute mile?
还记得那4分钟跑一英里的往事吗？
只剩一英里了！
The card earns one mile per dollar spent.
这张卡每支出一美元就能得到一英里的奖励。
Here are some tips to help make that first mile feel better.
这里有些小贴士可以帮助你跑第一英里时感觉好点。
It's not too late to make pace corrections after just one mile.
才不过一英里，要想调整到正确的节奏还不算太迟。
We will go the extra mile to do something we've said publicly.
为那些我们公开地说要做到的事，我们会付出额外的努力。
Even so, go the extra mile to be sure you are communicating well.
即便如此，多花些力气，确保你们能很好地沟通。
When I'm doing that mile, I'll be telling myself that I can do more!
当我跑完后，我告诉自己还能跑更远！
May we not go a little way — half a mile, Ellen: only just half a mile?
我们不能走一点路吗——半英里，艾伦，就走半英里！
Deliberately run your first mile slower than you plan to run the final one.
有意识地将跑头一英里的速率降低到你计划跑最后一英里的速率之下。
I can even see past the supermarket, with a glimpse of the ocean a mile beyond that.
我的目光甚至可以越过商场，瞥见一英里外的海洋。
With every mile, I became increasingly comfortable with the true adventure of travel.
随着每一英里的前行，我越来越感受到一次真正的探险旅游带来的快意。
We joked that it took the Locke family one hundred years to move that one single mile.
我们开玩笑说，骆家用了100年的时间才走完那一英里。
He made the 1,400-mile trip to Beijing and asked Mr. Salvendy's engineers to help.
他不远千里来到北京向萨文迪教授的工程师团队寻求帮助。
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