The key is to eat smaller meals more often, which speeds up your metabolism.

关键是更经常的吃更少的食物，这样可以加速新陈代谢。

youdao

The key is to eat smaller meals more often, which speeds up your metabolism.

关键是更经常的吃更少的食物，这样可以加速新陈代谢。

youdao