So I don't necessarily accept all my irrational thoughts and again, we'll talk about it much more next week of how we can cognitively reframe what we were thinking.

我没有必要接受,所有不理智的想法，下周我们会更深入地探讨,如何认知性地重塑自己的想法。

哈佛公开课 - 幸福课课程节选