There will be days when you're very busy, you don't have time to eat and your food intake is lower then normal.
有些天你可能很忙,没有时间吃东西,你的食物摄入就比平时少
And you could even skip meals.
你甚至会少吃几餐。
That links to the Trans fat thing and you want -for health reasons it's probably good not to eat too many of those.
这和反式脂肪有关,为健康考虑最好少吃那些食物
I mean they were underestimating the amount they were eating so it was--it worked in-- it made them look better then they were actually doing.
他们低估了所消耗食物的总量,所以这是,这使得他们吃得看起来比实际的少
Things like grain, people--- the children are eating less then they should.
而像谷物之类的,人们,孩子们也比推荐量吃得少
Should people eat more of this food and less of this food?
人们应不应该多吃这种食物,少吃那种食物
How many of you would say you eat less?
有多少人反而吃得少呢
If you followed a diet where you ate less junk food and ate more fruits and vegetables, for example, just those two little rules you would help shift around this balance of sugars in a way that would benefit health.
如果你遵循一个饮食原则,比如,少吃垃圾食品多吃水果和蔬菜,仅仅这么简单的两条,就会在一定程度上帮你调节糖类摄取平衡,这个对健康有好处
So could you use taxes and subsidies, for example, to raise the price of foods that you think people should be eating less of, and lower the price of things you would like people eating more of?
你能通过税收和补助金的方式来解决吗,例如,抬高那些你觉得大家应该少吃,的食品的价格,降低那些你认为我们,应该多吃的食物的价格
You have these broad things, like if you just got the population to eat less junk food and more fruits and vegetables, well you might be 80% of the goal line or 90% of the goal line, so some broad rules pretty much apply.
如果能遵守这些宽泛的规则,比如,如果能让人们少吃垃圾食品,多吃蔬菜和水果,那么将可达到目标的百分之八九十,因此某些宽泛的规则是广泛适用的
Other days you have more normal intake, or you might be making up for the deficit the previous day and you might have more; and so which of those particular days gets chosen determines a lot on inferences made about a person's overall diet.
有些天你可能吃的比平时多,可以弥补前些天少吃的东西,甚至还要更多,这些特定日子的选择,对推断人的整体饮食,影响很大
Well Jenkins makes the argument that people are eating too much of everything, and that every part of the diet is being over-consumed and--except for things like fiber, which is being under-consumed, but every sort of thing that people should be eating less of is being over-consumed.
詹金斯的观点是,人们是饮食总量过剩,饮食中的每个部分都摄入过剩,除了纤维素--纤维素是摄入不足的,但所有人们应该少吃些的东西,现在都摄入过剩了
One person might be a little low one day, another person might be high, a lot of people might-- you might happen to have captured them on an average day, but overall it averages out, so you get a representative sample.
一个人可能某一天少吃些,另一个人可能多吃些,很多人都会这样,你可能正好得出人们,平均每天的摄入量,但把它的整体平均一下,就得到有代表性的结果
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