But if you put a less healthy fat in you get some improvement but less.
如果加入的是不那么健康的脂肪,那么对食物质量的改善就很有限
If you keep eating chocolate ice cream, you're going to get too fat.
要是你再这么不停地吃巧克力冰淇淋,你会变成一个大胖子的。
If we look at our different foods and we look at the calories and the fat and how it all stacks up, here's what you get.
让我们看看刚才提到的食物,看看卡路里和脂肪,数据累积相加,这是得到的结果
And the fact is, food is healthier if it has less trans fat, but it depends on what fat's swapped out for it, because if you put a healthier fat in then it's--then you get a certain amount of improvement.
事实是,如果食物中反式脂肪的含量较低,确实会更健康,但这取决于被剔除的脂肪种类,因为如果加入较为健康的脂肪,食物的质量会获得一定程度的改善
But the hypothesis was based on this association more or less, that looked at the rates of breast cancer across different countries and how much dietary fat those countries consumed and so you get a nice little scatter plot.
但以上假说,多少也基于一些合作研究,看看乳腺癌在不同国家,的发病率,那些国家在饮食中摄入了多少脂肪,然后就会得到一个不错的散点图
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