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High adherence scores, good adherence to the Mediterranean Diet across all these studies, was associated with these particular health outcomes.
高遵循度值,即在研究中高度遵循地中海式饮食的人,被证实与以下这些健康性结果有相关性
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We have this thing called "the Street," where there are a bunch of, they're called, eating clubs.
我们有一条出名的“大街”，这条街上有一群的饮食俱乐部。
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If one follows a diet that would be derived from the glycemic index; you're likely to have a pretty healthy diet.
如果一个人遵循基于血糖指数的饮食计划,你会得到一个相当健康的饮食
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Kelly Brownell is going to talk--is head of the Rudd Center, focuses on obesity, eating disorders, dieting, and he'll talk about the psychology of food.
凯莉·布洛耐尔,是路德研究中心的领导者,主要研究肥胖症,进食紊乱和节食方面的问题,他会为大家讲述饮食的心理学
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This is the following evidence that he cites; the mainstays of the dietary laws are these: first, the prohibition against eating animal blood from Genesis 9, which symbolizes the life.
他列举了以下的证据：,饮食教规的主要思想是这些：,首先，《创世纪》第九章提到的禁食动物的血液，因为这血液象征生命。
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Now if you've gone to the doctor, often they'll measure your triaglyceride level as a measure of how healthy your liver is and how healthy your diet is.
现在如果你去看医生,他们通常会测你的甘油三酯水平,以此作为你的肝健康和饮食健康的指标
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The diet here, we know what they ate in their meals.
这里的饮食...我们知道他们每餐都吃什么
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Okay, so the eating disorders that would -might push weight low might be causing some of the health consequences. Yes?
你说的是饮食不规律导致的体重过轻,会引起健康问题,请说
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A huge amount about what we know on diet and health-- like is too much sugar bad for you?
我们所知的大部分关于饮食和健康的信息,比如吃太多糖是否对身体不好
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You can see these two camps of thoughts would generate far different approaches to dealing with dietary crises on an international scene.
你们也看到了双方在如何解决全球范围内,的饮食危机方面的观点是多么的南辕北辙
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The food guide pyramid was the government's effort, put through by the U.S. Department of Agriculture about what people should eat optimally.
食物金字塔是政府努力的结果,它是由美国农业部提出的,关于人们最佳饮食结构的建议
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Now the first the eat food: well he has a long discussion, and as you'll know from the book, about what is food?
他做了大篇幅关于饮食的讨论,你可以从书中了解到,什么是食物
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Now that's okay as long as you understand what's going on and it's reasonable for your health.
只要人们知道自己的饮食习惯,及这么做对健康是有益的,那就没问题
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Then going from a plant based diet to a diet that included meat.
人类的饮食由植食性发展为含肉类的饮食
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Something terrible has happened with the American diet and it's not just happened in America, but country after country, after country is changing to follow America's example.
美国人的饮食正发生着一些可怕的状况,而且不仅在美国,一个,一个又一个国家,正在以美国为标准进行着饮食调整
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It puts together the experience with tobacco and the experience with diet, to talk about how countries might see this problem coming and doing something about it.
它把发生在香烟和饮食上的,事情放在一起进行对比,讲述了国家是如何发现问题,并做一些事情来解决问题
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Well we've talked about some of these already, but there are a ton of ways that inaccuracy can get introduced when you start assessing what people are eating.
我们已经讨论过一些了,但当你开始估算人们的饮食时,有很多方面,会造成误差
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Obesity or generally our diets are different than they were in 1665.
肥胖症,或者说,我们的饮食结构和一六六五年也有所不同
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The body cannot adapt to a diet that has certain properties.
身体不能适应这样的饮食
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Well that counts on your ability to accurately assess what people are eating, or what the whole population is eating, and so measuring population intake is incredibly important to dietary recommendations.
要想准确评估人们在吃什么,或者整个,人类在吃什么,这只能依靠你的能力,所以统计总体摄入量,对饮食方面的建议非常重要
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All these things are very important players, so we'll talk about this and discuss what sort of things are shaping your diet, but also the world's diet and the reasons behind them.
这些因素都非常的重要,我们会对此进行讨论,并讨论是什么塑造了我们的饮食习惯,以及世界各地人们的饮食习惯,及其背后的原因
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And Atkins diet is an example of that.
阿提金的饮食就是这方面的一个例子
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But it's a very interesting topic, so today we're going to talk about how do you measure what people eat, and you're having some experience that yourself with the daily plate dietary assessment.
这个话题实在有趣,所以今天我们要讲如何评估人们吃的东西,你们就能学到一些知识,来做自己的日常的饮食分析
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Whatever the actual origin of these various dietary taboos, they are here embedded in a larger ideological framework concerning the need for the Israelites to separate themselves and to be holy like their god. The dietary laws are connected then with this theme of imitatio dei, of imitation of God.
不管这些饮食禁忌的实际起源是什么，它们都被嵌入一个庞大的思想框架,这个框架考虑到以色列人对区别他们自身,和他们神圣的神的需要，饮食教规,和对上帝的模仿有关系。
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It wasn't the--in a place where they use the Mediterranean Diet or not -but it was how much did individuals actually follow the Mediterranean Diet and then they looked to see what impact that had on health.
这不是基于某地区是否处于地海式饮食区,而是基于受测个体本身,遵循地中海式饮食的程度进行分组,然后观测其对健康的影响作用
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It's important to understand the ancestral diet to see why we've evolved, the biological reasons we are the humans we are today, but it also helps instruct us about what we might happen to do.
了解祖先的饮食结构非常重要,它帮助我们理解人类为何演化,找出造成我们现状的生物学成因,这也有助于我们找到应对方法
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A lot of what we know ultimately about fat in the diet and risk for heart disease, risks for cancer from certain sort of diets, the protective effect of certain diets comes from studies that rely on just the kind of assessment that you guys just did.
我们最终了解的许多关于饮食中的脂肪,以及对心脏患病风险,一些特定饮食中存在的致癌风险,以及特定饮食中的保护作用的研究,都是以你们所做的这种评估为根据的
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We'll talk about whether food can promote health; of course it can if done right, and we'll talk about the specific properties of food that promote good health and what can be done to increase the opportunity of food to improve the public's health in a national and international way.
我们将讨论食物是否能促进健康,当然,适当的饮食能促进健康,我们还将讨论健康食品的特殊性质,以及我们如何,通过食物来提高,全国乃至全世界公众的健康水平
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Or are you going to say that that will only take us so far, and it's the conditions that are messed up, and we have to do something about the conditions to make it easier for people to make healthier choices?
还是认为上述做法见效甚微,问题关键在于混乱的饮食环境,我们应该先改善周遭环境,使得人们更容易作出更为健康的选择
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There is a very big-- one of the largest clinical trials that the U.S. Government ever did was called the Women's Health Initiative, and there were several purposes built into this particular study, but what it did was it took post menopausal women and randomly assigned them to different dietary conditions.
有一个很大的,美国政府曾经做过的,一个最大的临床试验,叫做"妇女健康倡导计划",这项研究有几个特殊的目的,研究主要是将更年期的妇女,随机分配至,不同的饮食环境中
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