Yeah, that's the key thing, letting go of the judgments and getting back to the breath, you just nailed it.
对,这就是关键,抛开偏见,恢复呼吸,就大功告成了。
But you can... but, but like, once you get that, it's home, you're home free,
但是你可以……一旦你度过那段时间了,你就大功告成了。
Maximum work out is by reversible path.
可逆过程产生最大功。
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