If you guys are coming in a little late, don't worry about submitting the homework.

如果你们上课来迟了,就先别急着交作业

耶鲁公开课 - 基础物理课程节选

and you degrade yourself in submitting yourself to it.

从事劳动意味着贬低自己

耶鲁公开课 - 美国内战与重建课程节选

And what the Republic tries to do is to offer us strategies, maybe we might even call it a therapy, Thumos for dealing with thumos, for submitting it to the control of reason and helping us to achieve some level of balance, of self-control and moderation.

而《理想国》尝试做的是,提供我们策略，而我们甚至能称之为疗法，用以处理，让它接受理性的控制,并助我们达到某种程度的平衡，介于自控与节制之间。

耶鲁公开课 - 政治哲学导论课程节选