It's not surprising, therefore, that people should be eating more fruits and vegetables, and our ancestors were eating much more.

因此毫无疑问,人们应该吃更多的水果和蔬菜,而我们的祖先吃的更多

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

It's not like what you would find in Europe where people just go to buy their vegetables.

它和欧洲的市场不一样，在那儿人们只是去买蔬菜。

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And then not surprisingly, vegetables and fish, and there is research as well showing that moderate alcohol intake is linked to lower risk of heart disease.

接下来是蔬菜和鱼,这并不足为奇,还有研究表明,适量饮酒可以降低心脏病的患病风险

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选