We know what healthy diets are lots of vegetables, not too much junk food, balanced calories.

我们都知道什么是健康饮食，即多吃蔬菜，不要吃太多垃圾食品，卡路里均衡。

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Or all the fruits and vegetables that could also not be flown to Europe.

VOA: special.2010.04.23

It's not surprising, therefore, that people should be eating more fruits and vegetables, and our ancestors were eating much more.

因此毫无疑问,人们应该吃更多的水果和蔬菜,而我们的祖先吃的更多

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It's not like what you would find in Europe where people just go to buy their vegetables.

它和欧洲的市场不一样，在那儿人们只是去买蔬菜。

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Moreover, no other agricultural commodity--not fruits, vegetables or milk--faces similar restrictions to shipment across state lines.

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"For example, one in five do not have fresh fruit and vegetables and one in seven do not have three meals a day, " she said.

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Eating that many fruits and vegetables can not only help prevent heart disease, but also may help prevent cancer.

CNN: updated