On this night the class is making a cucumber salad, chicken satay with spicy peanut sauce and stir-fried beef with graprao basil.

VOA: special.2010.12.27

Now you go to a Mexican restaurant and if you want to be virtuous you have the salad.

人们走进一家墨西哥餐馆,想吃的健康低热量些,于是选择了沙拉

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

Well how in the world do you-- how many chick peas you put in and how many-- how you remember later on how many tomatoes went into the salad?

那么究竟,放了多少鹰嘴豆,一段时间后你如何记得,色拉中有多少番茄

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

Now,people in some countries start the meal with lettuce as part of a salad.

VOA: special.2009.04.28

The olive itself, you use it to cook with as oil; some people just put oil on their salad.

你可以用它来烹饪,有些人还往沙拉中加入橄榄油

耶鲁公开课 - 古希腊历史简介课程节选

I ordered you the spinach salad.I hope that's okay. You should order one for yourself next time.

VOA: standard.other

By the way, for the Grande Salad, how many of you underestimated the calories in that?

对了,关于大份沙拉,你们中多少人低估了热量

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

Okay. A taco salad from On The Border.

边境餐馆的墨西哥塔可沙拉

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

Three ounces of meat might have x calories or it might have y calories depending on what the meat is, how much salad dressing gets thrown on a salad, how much of this gets or that gets put in a food will vary its calorie content a lot.

三盎司的肉也许有x卡路里,也许有y卡路里,取决于肉的种类,色拉中放了多少色拉酱,在食物中有多少这个或那个,也会导致卡路里含量的差异

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选