And psychologists have coined a term, talk about self-fulfilling prophesies, and the claim here more specifically is what's known as "the Pygmalion effect."

心理学家造了一个新术语，来讨论这种自我实现的预言，准确来说这个现象就是,皮格马利翁效应“

耶鲁公开课 - 心理学导论课程节选

As Dero says, " "soul grows more by subtraction than by addition", by getting rid of these limitations, limitations that are preventing us from fulfilling our potential.

就像俗话说的那样，“做减法比做加法让灵魂成长得更快，减法包括除去那些，阻碍我们发挥潜能的限制。

哈佛公开课 - 幸福课课程节选