Main message? Each one of us makes a difference every single day we impact the world around us and if we would just think about the consequences of the little choices we make what we eat,wear,buy, how we interact with people,animals, the environment then we start making small changes and that can lead to the huge change that we must have."

VOA: special.2009.11.18

Still there are good reasons to make positive changes in how we live and what we eat as we age.

VOA: standard.2010.06.17

We have the capacity to produce the food that we eat,"

VOA: standard.2009.08.23

We have to focus on the kinds of fats we eat.

VOA: standard.2010.03.25

Even small changes in what we eat and how we prepare our food can be very useful, says physician David Servan-Schreiber, author of "Anti-Cancer, A New Way of Life".

VOA: standard.2010.02.23

When we eat chili peppers, we feel a burning sensation.

VOA: standard.2010.05.04

And my family,we usually eat the leftovers of the desserts that we make for New Year's, or New Year's Eve and stuff,so.

VOA: special.2009.12.28

"My!" she said, "That was a good morning.By the time you wash,we'll be ready to eat!"

VOA: special.2009.02.14

We stopped in the evenings to eat meals of pork, sweet potatoes and grains.

VOA: special.2010.01.30

"As you can see I can't tell right now whether he wants to eat more or whether he needs to burp, so we might try the burping.

VOA: special.2010.08.04

Some people say we live in a dog-eat-dog world.

VOA: special.2010.05.30

"Eat!" "And we are so good at it."

VOA: special.2009.06.12

"Sometimes we only eat in the morning." "But we just tell jokes all day.

VOA: standard.2010.03.30

(Speaking) "Almost all the time, we have only bread and herbs to eat,and tea.

VOA: standard.2010.01.02