said people need to exercise thirty minutes each day for at least five days to get the health benefits of exercise.
VOA: special.2010.06.08
They say patients might be able to get the same results with changes in diet and exercise.
VOA: special.2009.04.08
We will tell why exercise is important, and some of the popular ways to get in shape.
VOA: special.2010.06.08
To get the most from your exercise plan, experts say adults should get at least two and a half hours of aerobic exercise each week.
VOA: special.2010.06.08
Health experts say children should get an hour of active exercise every day.
VOA: special.2010.06.07
Another way to fight childhood obesity is to get children to exercise more.
VOA: special.2010.06.07
The University of Missouri has developed an exercise program for both young and older adults so they can get in shape.
VOA: standard.2010.02.26
"It's recommended that children get 150 minutes of exercise a week at elementary school and 225 minutes in secondary schools and yet they are not.
VOA: standard.2010.03.09
"It's in excess of 4,000 buildings and structures that we've searched in the last couple of weeks, so it's been a massive exercise to get that done,"
VOA: standard.2009.03.21
When you touch boiling water, for example,get a cut, or even exercise too much, a special receptor on the neuron is activated, sending a signal to the brain - that hurts!.
VOA: standard.2010.05.04
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