By distracting the mind from the pain, music, people say, can lower stress and anxiety levels.
人们说，通过分散对疼痛的注意力，音乐可以降低压力和焦虑程度。
Deep breathing is one of the best ways to lower stress in the body.
深呼吸是减少身体压力的最佳方式之一。
Try these healthy foods that are actually proven to lower stress levels.
试试这些康健的食物，它们已被证明可以有效的减压。
For example, women were taught relaxation techniques that helped lower stress levels.
例如女士们学习了减少压力的放松技巧。
Using tools to lower stress will better our lives and make us happier people in the long run.
多管齐下减缓压力最终会让我们生活更加美好，让我们更加快乐。
Construction is considered a lower stress job in many ways because workers clearly see the fruits of their labors.
从很多方面来说，建筑被认为是低压的工作是因为工人可以清楚看到他们劳动的成果。
The stress-strain concentration is detected at the corner of Cu pad, the lower stress for the outer of Cu pad.
通孔拐角附近是应力应变的集中区，沿界面至焊盘外缘，应力应变逐渐降低。
At this breathing rate, the company says the user can increase the variability of their heart rate to lower stress levels.
软件公司称，在这个呼吸频率下，用户可以增加他们心率的可变性来降低压力水平。
Moreover, the improvement effect of silicate on fatigue of bitumen is better at higher stress than at lower stress ratio.
有机蒙脱土对沥青胶浆的疲劳性能的改善作用在高应力时比低应力更加明显。
Researchers suggest that doctors and policymakers should therefore promote cultural activities as a simple way to lower stress.
研究者建议，医生及决策者应就此推动文化生活作为减压的简易方式。
Partly because the lower stress levels keeps my mind fresh and energy up even through the last few afternoon hours of the workday.
部分原因可能在于，哪怕是下午那几小时我都能压力减轻、思维活跃、精力充沛吧。
Dolphins were used in the former Soviet Union to treat nervous disorders and rabbits lower stress levels in American old people's homes.
前苏联就曾经用海豚治疗神经紊乱，美国老人院用兔子降低应激激素水平。
My advice in that case is to call during business hours on a lower stress day of the week like Tuesday or Wednesday and plan what you will say in advance.
在这种情况下，我建议你挑人事经理工作不是很紧张的一天打电话，在周二或周四的上班时间打电话，并且提前想好你打电话要说的内容。
The additional bevel on the diamond face of the cutter enables compression to spread across more area, leading to a lower stress gradient across the cutting edge.
在金刚石面额外的坡口设计使得压力分散在更大面积上，这样加到切削齿上的应力也就更低。
New research suggests gossip could actually lower stress and help people overcome the frustration of seeing someone doing something wrong and getting away with it.
一项新的研究显示，散播流言其实能减轻压力，帮助人们克服看到有人做错事却没受惩罚的挫败感。
The creep mechanisms are dislocation glide at lower testing temperatures in higher stress levels and dislocation climb at higher temperatures in lower stress levels.
在研究的实验条件范围内，合金的蠕变变形机制为低温高应力下的位错粘滞滑移控制和高温低应力下的位错攀移控制；
The porous Mg exhibits a higher damping capacity, a longer and lower stress plateau than porous Al, suggesting more superior energy absorption and damping properties.
多孔镁具有更高的阻尼本领、更平坦的压缩应力-应变平台，在冲击能吸收结构中应用应更具有优势。
But new research suggests gossip could actually lower stress and help people overcome the frustration of seeing someone doing something wrong and getting away with it.
然而新研究显示，散播流言其实能减轻压力，帮助人们克服看到有人做错事却没受惩罚的挫败感。
A forest bathing trip involves visiting a forest for relaxation and recreation while breathing in volatile substances derived from trees, which can lower stress and make people feel at ease.
“森林浴”的内容主要是在森林里放松、休闲，同时呼吸树木散发出的挥发性物质，这些物质能够帮助减轻压力和放松心情。
The hearts with the protein that were then treated with sildanafil showed stronger muscle contraction and relaxation and as much as 10 times lower stress-related enzyme activity, researchers found.
对有这种蛋白的心脏给予昔多芬处理后表现出较强的肌肉收缩和舒张能力，且张力相关的酶活性降低了10倍。
"Further contradicting conventional wisdom, we found that women as well as men have lower levels of stress at work than at home, " writes one of the researchers, Sarah Damske.
“与传统观念进一步矛盾的是，我们发现，女性和男性在工作中都比在家里的压力小，”研究人员之一萨拉·达马斯克写道。
Further contradicting conventional wisdom, we found that women as well as men have lower levels of stress at work than at home.
比传统观念更加矛盾的是，我们发现女性和男性一样，在工作中承受的压力比在家里承受的压力小。
In laboratory simulations of challenging activities such as driving, those who felt in control of their lives pumped out lower levels of stress hormones such as cortisol.
在实验室的挑战性活动（比如驾车）的模拟中，那些觉得生活在自己的掌控之中的人产生的应激激素（比如皮质醇）更少。
On the other hand, when the music slowed, the participants' stress and anxiety levels became lower and the effects on heart rates appeared to follow suit.
另一方面，当音乐慢下来时，参与者的压力和焦虑程度会降低，接着就会对心率产生影响。
We all know that setting limits will lower our stress level and save our sanity, but sometimes we are caught off guard by people who simply won't take no for an answer.
我们都明白，为自己的承受力设限可以降低压力，让自己保持清醒。但有时，一些人并不准备从你那里得到否定答案，你在这些人面前完全没有防备之力。
They also had lower blood pressure and significant reductions in their stress levels, the researchers said.
研究人员说，它们还降低了血压，并大大减少了他们的压力水平。
As a bonus, when your stress levels are lower thanks to a better diet, you won't be a victim of "stress eating".
还有一样好处，更好的饮食，降低压力水平，就不会让你成为“压力暴食”的受害者。
With less stress, lower blood pressure, slower respiration, slower metabolism, and released muscle tension follows.
压力越小，血压越低、呼吸越慢、代谢越慢，然后肌肉随之放松。
With less stress, lower blood pressure, slower respiration, slower metabolism, and released muscle tension follows.
压力越小，血压越低、呼吸越慢、代谢越慢，然后肌肉随之放松。
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