• Those in the lower-fat group consumed a diet comprisedof 27 percent fat and 55 percent carbohydrate.

    在较低脂肪组的那些人食用由27%脂肪和55%碳水化合物组成的饮食。

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  • Ground Turkey is an obvious lower-fat alternative, but it dries out when it is cooked since fat is the key ingredient to keep proteins moist.

    显而易见,绞细的火鸡肉是一种很好的低脂替代品,但是在烹饪时,肉质会变干,因为脂肪是保持蛋白质水份的主要成分。

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  • Lower-fat milk, yogurt, and cheese are good choices.

    低脂牛奶、酸奶、奶酪都是不错的选择。

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  • There has been a recent trend in the food service industry toward lower fat content and less salt.

    最近,食品服务业出现了脂肪含量降低和盐份减少的趋势。

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  • The culprit is higher sodium and sugar, which a busy buyer may overlook in favor of the promise of lower fat.

    原因是高钠和糖份,而一个繁忙的消费者可能因为看到低脂肪这几个字就会忽略这一点。

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  • Switching to lower fat milk from the age of two, and fully skimmed from five is especially good for girls.

    到了两岁改吃低脂肪牛奶,五岁后吃完全脱脂牛奶对女孩来说特别有好处。

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  • Discard the yolk or a portion of it if you're trying to lower your fat intake, as the yolk is almost 100% lipid.

    如果你试图降低你的脂肪摄入,可以去掉整个蛋黄或者部份蛋黄,因为蛋黄几乎是100%的脂质。

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  • The higher dose group had a 73% decrease in fat compounds. The lower dose group had a 27% decrease.

    高剂量组中脂肪化合物降低73%,低剂量组中降低27%。

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  • And since those foods are typically high in saturated fat, eating less also helps lower your risk of heart disease.

    而且因为这些食物富含饱和脂肪,少吃些有助于降低心血管疾病的风险。

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  • Almost half the fat content is monounsaturated, which is known to lower cholesterol levels.

    脂肪内近一半是单一不饱和油脂,众所周知,它能降低胆固醇。

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  • For years, researchers were puzzled by the fact that, despite consuming a diet rich in fat, the French have a lower incidence of heart disease than Americans.

    多年以来,研究人员都无法解释这个事实,尽管法国人的日常饮食富含脂肪,但是心脏病的发病率却比美国人低。

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  • Monounsaturated fat and polyunsaturated fats are the "good" fats that help lower your LDL cholesterol.

    单不饱和脂肪和多不饱和脂肪都是对身体有益处的,能够帮助降低身体低密度脂蛋白类胆固醇含量。

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  • Even after accounting for a wide range of characteristics and lifestyle information about the participants, active commuting methods were linked to lower body weight and body fat.

    即便在考虑到参与者一系列个性和生活方式信息以后,积极的通勤方式和低体重、低脂有关。

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  • Foods that contain fat naturally, such as dairy products and various meats, or foods with added fats are higher in calories than their leaner or lower fat counterparts.

    含有天然脂肪的食物,如奶制品,各种肉类,含添加脂肪的食物比低脂肪的同类食品卡路里含量更高。

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  • Correctly performed intramedullary reaming with the new reaming system produces lower pressures and much less systemic fat extravasation, reducing the risk for fat embolism.

    用新式扩髓系统正确进行髓内扩髓产生的压力很低,脂肪外渗很少,降低了脂肪栓塞的危险性。

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  • Higher protein diets based on plant proteins like beans, lentils, and nuts are not only lower in fat and sodium, but they're higher in dietary fiber.

    以植物蛋白为主的高蛋白饮食,如豆子、小扁豆和坚果,不仅脂肪和钠的含量较低,而且膳食纤维含量较高。

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  • If you are craving dessert, opt for something lower in calories and fat, like sorbet, fresh berries or fruit. Or better yet, share your dessert with your dining partner.

    如果你实在想吃甜点,选择低热量、低脂肪的,像冰糕、新鲜浆果或水果,而且最好和一起就餐者分享甜点。

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  • Many people turn to tofu as it's such a healthy meat substitute that offers high levels of protein with a lower fat and cholesterol content.

    很多人开始吃豆腐,因为它是低脂、低胆固醇并且含有丰富的蛋白的健康代肉品。

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  • Tofu: many people turn to tofu as it's such a healthy meat substitute that offers high levels of protein with a lower fat and cholesterol content.

    很多人开始吃豆腐,因为它是低脂、低胆固醇并且含有丰富的蛋白的健康代肉品。

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  • If you are craving dessert, opt for something lower in calories and fat, like sorbet, fresh berries or fruit.

    如果你实在想吃甜点,选择低热量、低脂肪的,像冰糕、新鲜浆果或水果。

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  • Remember, it is possible to lower cholesterol without medication: get at least 30 minutes a day of aerobic exercise and reduce the amount of saturated fat and trans-fats in your diet.

    请记住,无药物降低胆固醇是有可能的:每天至少30分钟有氧运动且在您的饮食中减少饱和脂肪和反型脂肪的摄入量。

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  • A lower amount of fat, in fact, can lead to neurological disorders.

    如果脂肪量偏低可能会导致脑神经失调。

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  • Full fat milk (as an everyday drink) - Many people have switched from drinking whole milk to lower fat versions - nonfat milk (skim), 1% milk (low fat) or 2% milk (reduced fat).

    全脂牛奶(作为日常饮品)——许多人已经从饮用全脂奶转换到喝低脂的牛奶——脱脂牛奶(脱脂),1%牛奶(低脂)或者2%牛奶(减少脂肪)。

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  • Look for items on the menu that are baked, grilled, dry-sauteed, broiled, poached, or steamed. These cooking techniques use less fat in the food preparation and are generally lower in calories.

    在菜单上点烘焙、烧烤、干煎、炙烤、水煮或清蒸的食物吧,因为这些食物在烹调过程中用的动物油较少,并且热量普遍较低。

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  • Look for items on the menu that are baked, grilled, dry-sauteed, broiled, poached, or steamed. These cooking techniques use less fat in the food preparation and are generally lower in calories。

    在菜单上点烘焙、烧烤、干煎、炙烤、水煮或清蒸的食物吧,因为这些食物在烹调过程中用的动物油较少,并且热量普遍较低。

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  • One is that, for a polar bear, the risk from attacking humans is higher, and the reward much lower, than patiently waiting to clobber a fat, unsuspecting seal.

    其中之一就是,对于一个北极熊来说,相较于耐心等着去击垮一只肥胖而毫无戒备的海豹,袭击人类的风险更大,而回报甚微。

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  • Monounsaturated fat helps lower LDL and raise high-density lipoprotein (HDL), the "good" cholesterol.

    单链不饱和脂肪有助于降低LDL,提升高密度脂蛋白(HDL),一种“好”的胆固醇。

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  • Monounsaturated fat helps lower LDL and raise high-density lipoprotein (HDL), the "good" cholesterol.

    单链不饱和脂肪有助于降低LDL,提升高密度脂蛋白(HDL),一种“好”的胆固醇。

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