It's time to let go of the past.
该忘掉过去了。
You must let go of the idea that to be single is to be unhappy and unfulfilled.
你必须放弃单身就不快乐不满足的想法。
原谅自己，让一切随风而逝吧。
谅解别人而不要发怒。
For your own sake, let go of the past.
为了你自己，让过去的事情过去吧。
What if you let go of your expectations?
要是你不再整天期望这、期望那，又怎么样呢？
Just let go and let yourself be in the moment.
只是放开并让自己处在当下时刻。
Try to let go of that need, and just give.
努力放弃这些念头吧，只是去给予。
学着顺其自然。
But it's actually far more important to let go.
但实际上，放手才是更为重要的。
I just relax, settle down, and let go of any tension.
我只要放松，平静，让一切紧张感离去。
You make the decision every day to hold on or let go.
你每天都会做很多决定：坚持或是放弃。
They also know when to let go and try not to do everything.
他们也知道什么时候该放手，尽量不要自己把所有事情都做完。
Open your arms to change, but don't let go off your values.
敞开你的怀抱去迎接变化，但不要放弃你的价值标准。
Scott Gill trusted himself, let go of the outcome and lived.
斯科特·吉尔相信自己的判断，摒弃杂念快乐生活。
Read inspirational essays by three women who learned to let go.
阅读励志文章，作者是三位懂得排除烦恼的女作家。
Learn to let go of these feelings and you'll feel a lot better as a result.
学会释放这些情绪，你将会感觉棒得多。
Then, when you feel you’ve felt it enough, release it---really let go of it.
然后，当你感到自己已经充分体会到了它时，释放出来——把这种情绪抛诸脑后。
The goal is to focus on the 20% must-have features and let go of the rest.
我们的目标是侧重在20%必须具备的功能上，并放弃其余的。
We also need to let go of unrealistic negative baggage that isn’t serving us.
我们也需要放弃那些毫无益处的、虚假的、消极的思想包袱。
Eddie let go of his dream to be a rock star, and focused on schoolwork instead.
埃迪放弃想成为摇滚明星的梦想，而专注于学业。
One of the most essential 'skills' a minimalist can have is the ability to let go.
极简主义者一种必备的“技巧”是要有“让它去吧”的能力。
I will let go of things I can't change and instead concentrate on things I can.
对于自己无能为力的事情，我会放手，然后把注意力投放到自己办得到的事情上。
You change what you can control, and let go of trying to control everything else.
试着改变你能控制的事，不要企图掌控所有的事情。
We had our fun but it's time to let go and just be happy that we had it while we did.
我们曾经从中得到欢乐，但现在是放手的时候了。让我们满足于曾经拥有的快乐时光吧。
Things happen as they happen - let go of expectations of others, for your own sake.
事情发生自有其发生的道理-为了你自己，别再期待他人了。
With each inhale bring in warmth, with each exhale release, surrender, let go of your day.
每吸一次将带来温暖，每呼出一次将是一次释放，将一天的烦恼都抛开了。
With each inhale bring in warmth, with each exhale release, surrender, let go of your day.
每吸一次将带来温暖，每呼出一次将是一次释放，将一天的烦恼都抛开了。
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