Drinking less alcohol could also help.
少喝酒可能也有帮助。
In Europe, we prefer to drink wine throughout the evening, so we favor wines with less alcohol.
在欧洲，我们喜欢喝一晚上葡萄酒，因此我们更喜欢酒精度低的葡萄酒。
Yet after a long period of increase, there are tentative signs that Britons are drinking less alcohol.
然而经过一段长时期的增长，似有迹象表明英国人喝酒减少了。
One study in the United States found that people drink less alcohol and eat more during a full moon.
美国一项研究发现人们在满月时饮酒量减少而食量增加。
The best ways to reduce bowel cancer risk are to keep a healthy weight, drink less alcohol and be physically active.
保持身体健康，预防肠癌的方法还包括了维持健康的体重，减少饮用酒精饮品，同时还应经常运动。
If you are a woman, you will become intoxicated with less alcohol than your male friends.
如果你是女性，你会比你的男性朋友更容易酒精中毒。
One way of persuading people to drink sensibly is to provide good-tasting alternatives with less alcohol.
劝人适量饮酒的一个方法就是提供口感好但酒精含量低的酒。
Depending on your genes, you might be able to lead a healthier life by drinking less alcohol, consuming less dairy and eating more green vegetables.
基于你的基因，你有可能生活得更为健康，比如通过少喝酒，少食用乳制品以及多吃绿色蔬菜。
The obvious: Those gaining the least amount of weight also received six to eight hours of sleep, exercised, consumed less alcohol, watched less TV and ate healthier foods.
显而易见，体重增加最少的被调查者，每天睡眠六至八小时，常锻炼，少喝酒，少看电视，饮食更健康。
Most New Year resolutions focus on self-improvement, the NHSBT claims, consisting of promises to eat more fruit and vegetables, doing more exercise, stopping smoking or drinking less alcohol.
NHSBT表示，绝大多数的新年决心都聚焦于个人改善，包括许诺吃更多的水果和蔬菜，做更多的锻炼，戒烟或减少饮酒。
Most New Year resolutions focus on self-improvement, the NHSBT claims, consisting of promises to eat more fruit and vegetables, doing more exercise, stopping smoking or drinking less alcohol.
NHSBT表示，绝大多数的新年决心都聚焦于个人改善，包括许诺吃更多的水果和蔬菜，做更多的锻炼，戒烟或减少饮酒。
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