It's a good idea to spend the first night of your holiday sleeping off the jet lag.
你假期的第一天晚上睡觉来消除飞行时差反应是个好主意。
It's probably because of jet lag.
可能是时差的原因。
"It's like having jet lag," Green says.
“这跟时差很相似”格林说。
I get jet lag for a week after traveling overseas.
我出国旅游之后一周都会有时差。
But I also feel bad because of the lower pressure and the jet lag.
但是我还是因为低压和时差而感到难受。
As a result, people are left with symptoms similar to the effects of jet lag.
结果就是，人们出现了类似时差反应的症状。
As always, blogging frequency will be subject to jet lag, time, and Internet access.
还是跟以前一样，博客更新的频繁取决于时差、空闲的时间以及能否上网。
You see, I take this long-hour plane frequently, but the jet lag still makes me uneasy.
你看，我经常长时间乘坐飞机，但是时差还是让我很难受。
Helpfully the scientists have come up with a name for the phenomenon - 'social jet lag'.
科学家们为这个现象总结出了一个名称——‘社会时差’。
If you're the least bit fuzzed by jet lag, your ability to think and react will be impaired.
就算时差只让你稍微有点晕，你的思考和反应能力也会削弱。
Social jet lag is described as the difference between biological time and external requirements.
社会时差被描述为生物时间与外部要求之间的差异。
If jet lag or extreme schedule changes leave you exhausted, make your travel workout shorter or lighter than usual.
如果时差或巨大的日程差别让你感到疲劳，那么就减少你的旅行锻炼或者比平时减轻些。
Many people already use Provigil to cope with night-shift work, jet lag and lack of sleep, and suffer few side-effects.
很多人会在上夜班、长途飞行以及缺少睡眠时服用Provigil，只会有轻微的副作用。
Dr Magherini believes the syndrome is a result of jet lag, travel stress, and the shock of an overwhelming sense of the past.
马盖里尼医生认为这一疾病是由于时差、旅途压力以及强烈怀旧感的冲击而引起的。
For example, business travelers often suffer jet lag or exhaustion trying to take the cheapest flights to save their employers money.
例如，为给雇主省钱、总是乘坐最便宜航班的出差员工，常常受到时差和疲劳的困扰。
If you are running a global division, teams will want to see you in the flesh.You can expect to have to live with almost permanent jet lag.
如果你管理的是一个全球部门，各个团队都会想看到活生生的你，所以可以想见，你几乎不得不永远生活在时差里。
Social jet lag refers to the feeling of being very tired when you return to work after a holiday, especially because of changes to your sleeping pattern.
Socialjet lag 指休假结束返回工作岗位时的倦怠感，主要是由睡眠模式的变化引起的，称为“假后返工时差”。
Ferguson is notoriously reluctant to let his players be involved in international friendlies, particularly when it requires a long trip and the potentially sapping effects of jet lag.
众所周知，费爵爷是很不情愿地让他的队员参加这些国际友谊赛的，特别是需要忍受长途旅行的疲劳和时差带来的潜在不良影响。
Although it's not a miracle cure, "some studies do show it can help on both eastward and westward flights, and it does seem to help a lot of people with jet lag, including me, " he said.
他说，虽然它不是神奇的治疗方法，但是“有些研究的确表明，它对向东和向西的飞行都有帮助，而且似乎的确帮助很多人缓解了时差反应，包括我自己”。
Jet lag can also cause insomnia.
时差也会导致失眠。
Jet lag is tough and it may take a week or so go get back to normal.
时差反应很难受，你可能得花上一周或者更久才能回到正常状态。
The problem of Jet Lag is one every international traveler comes across.
时差反应是每一个国际旅行者可能遇到的问题。
Jet lag can be brutal to a child who feels the effects but doesn't understand why.
对于孩子来说，时差会非常难受，他们能感觉到时差的影响，但不明白这是为什么。
The problem of Jet Lag is one every international traveler comes across at some time.
喷气飞行时差综合症是每个乘坐国际航班旅行的人在某个时候都会碰到的问题。
Jet lag is caused because the body clock does not readjust immediately to the time change.
时差是因为生物钟没有立即适应时间的改变而引起的。
Jet lag happens when your circadian rhythm is running on a different day-night cycle than the day-night cycle of the outside world.
当我们的生物钟周期与外部的昼夜交替周期不一致时，我们就有倒时差的感觉。
In March, the FDA turned down Cephalon's jet-lag application and questioned how good the data supporting it really were.
3月的时候，FDA就拒绝了一次Cephalon的申请，质疑他们的支持数据不够充分。
In March, the FDA turned down Cephalon's jet-lag application and questioned how good the data supporting it really were.
3月的时候，FDA就拒绝了一次Cephalon的申请，质疑他们的支持数据不够充分。
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