If we don't ask about sleep and try to improve sleep patterns in kids' struggling academically, then we aren't doing our job.
如果我们不询问孩子的睡眠情况，不努力改善孩子在刻苦学习时的睡眠模式，那么我们就没有尽好自己的职责。
"If we don't ask about sleep and try to improve sleep patterns in kids' struggling academically, then we aren't doing our job," F said.
“如果我们不询问孩子的睡眠情况，不努力改善孩子在刻苦学习时的睡眠模式，那么我们就没有做好自己的工作。”F说道。
Whole wheat is loaded with energizing B vitamins, which fight fatigue, maintain energy levels, stabilize blood sugar, improve sleep patterns, coordinate nerve and muscle activity, and boost mood.
全麦食物富含活性B族维他命，这类维他命能防止疲劳，保持身体能量水平，稳定血糖水平，促进睡眠，协调神经和肌肉活动，并能提升人的情绪。
And new research confirms that the scent of lavender can improve sleep.
而且新研究证实了薰衣草的气味能够提高睡眠质量。
Can calm nerves, relieve headaches, improve sleep quality.
也能镇定神经，舒缓头痛，提高睡眠品质。
Conclusion Shallow puncture plus cupping can significantly improve sleep.
结论半刺加拔火罐能显著改善睡眠。
The report urged people to avoid overusing networking devices, while turning to relaxing music, massage and naps to improve sleep quality.
该报告敦促人们不要过度使用网络设备，而应该听听轻松的音乐，做做按摩，或是小睡一会儿，这样才能提高睡眠质量。
When you don't sleep well, you should go to the doctor in time, take the doctor's advice and change your sleeping position to improve sleep quality.
当你发觉睡眠不好时，应及时向医生咨询，听从医生的建议调整睡姿，以便改善你的睡眠质量。
To increase the body's blood flow so that the human body have a warm effect, effectively regulating the nervous system, clear the meridians, improve sleep quality.
能增加人体的微循环血流，使人体产生温热效应，有效地调节神经系统，疏通经络，改善睡眠质量。
About 55 percent admitted that work pressures have affected their sleep patterns and they have resorted to various methods to improve sleep quality, said a latest report on China sleep quality Index.
根据最新“中国睡眠指数”报告显示，大约55%的中国公众认为工作压力对自己的睡眠造成了影响，他们不得不采用各种方法来提高睡眠质量。
About 55 percent admitted that work pressures have affected their sleep patterns and they have resorted to various methods to improve sleep quality, said a latest report on China sleep quality Index.
根据最新“中国睡眠指数”报告显示，大约55%的中国公众认为工作压力对自己的睡眠造成了影响，他们不得不采用各种方法来提高睡眠质量。
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