If you work out, you can eat whatever you want.
如果你锻炼了，你可以吃任何你想吃的。
But the risk is smaller if you work out regularly.
但是只要你经常锻炼，这个风险就会降低”。
Your brain also stays in better shape if you work out.
如果你工作，大脑也保持最好的形态。
So if you work out by your computer, be sure to check out this workout timer.
因此，如果你的工作是由您的计算机上，请务必检查此作业计时器。
If you work out regularly, even if you stop for a bit, your strength is still above average.
经常训练的人，即使停止训练一段时间后，你的力量水平也高于常人。
If you work out in the morning, your brain gets that sleep signal midday and throws off your rhythm.
如果你早上运动的话，你的大脑会在大白天就接到睡眠信号，从而大大减缓你的节奏。
And if you work out the energetics as we've gone with thermochemistry, dH you discover there's a huge negative delta h.
如果你计算能量变化，就像在化学热力学中所作的一样，你会发现很大的负的。
If you work out your heavy work just within a week, Then pat yourself on the back to having a delicious meal with your girlfriend.
如果一个星期内就完成你的繁重工作，然后，就和你的女友美餐一顿奖励一下自己吧！
If you work out of a home office, you might think that there are certain items that you can't live without - a printer, a fax machine, a desk.
如果你是soho一族，在取舍的时候，你或许会想到有些东西是你工作离不开的，比如打印机，传真机，书桌。
You're at a higher risk of muscular skeletal disorders, obesity, diabetes, cancer, heart disease and more, even if you work out regularly.
即使经常锻炼身体，长期蹲坐的人士仍然有更高的风险患上骨骼肌肉疾病、肥胖症、糖尿病、癌症以及心脏病等等。
You're at a higher risk of muscular skeletal disorders, obesity, diabetes, cancer, heart disease and more, even if you work out regularly.
即使你定期锻炼，长时间坐在位子上也有极高的风险罹患肌肉骨骼疾病，肥胖症，糖尿病，癌症，心脏病及其他疾病。
If you work out what yours is, then you should remember that this is the minimum amount of food each day that you need in order to survive.
如果你计算出你的数值，那么你应该记住这是你每天为了生存需要摄取的最低食物量。
For example, if you work out in the evenings during the weekdays, you may want to work out in the mornings on the weekends to add variety and make exercise feel less of a chore.
训练计划可以制定得多样一些，比如在工作日安排在晚上训练，而在周末安排在早上训练，这样可以避免训练带来的乏味感。
If you can't find work, don't expect the taxpayer to bail you out.
如果你找不到工作，不要指望纳税人来救助你。
I don't believe your situation is as hopeless as you think. If you love each other, you'll work it out.
我不相信你的情形像你想的那样无望。如果你们相爱，你们会找到解决办法的。
If you are still using firmware 1.x on your iPhone, CopyTrans Manager will work out of the box to sync your iPhone.
如果你的iPhone仍是firmware 1.x 版本，CopyTransManager将能解决你的 iPhone 的同步问题。
If you're mad about football, you can choose to work in a sports shop or help out at a local football club.
如果你对足球很着迷，你可以选择在体育用品商店工作或在当地足球俱乐部帮忙。
If you please, I must take a little time to work that out, and see just what it comes to.
请等一下，我得花点时间算个明白，看看一共多少。
Try to work out what he or she is feeling, and admit it if you were wrong.
试着了解他或她的感受，如果你错了就承认。
"If you lose, think carefully about it, and if you win, just work harder," the young pianist said, "I still need to practise more to become better, to bring out the real beauty of classical music through the piano."
这位年轻的钢琴家说：“如果输了，就仔细想想为什么输；如果赢了，就更加努力。我还要多加练习提高水平，通过钢琴将古典音乐真正的美展现出来。”
What options do you have if things don't work out?
如果事情不成功你还有什么别的选择呢？
You might think you'd be a lot more likely to work out if you have a treadmill, stationary bike, or weight machine sitting right in your basement.
你可能认为，如果你的地下室里有一架跑步机，一辆定位脚踏车，或者一架地秤，你会更有劲头去工作。
If you're afraid of doing something, just see fear as your friend that's there to support you. It might feel uncomfortable but it's going to work itself out if you take action.
如果你害怕做某事，只要将恐惧当做在你身旁支持你的朋友，这也许让你觉得不适应，但是如果你采取行动你会发现它的确管用。
Working on the same level as before may be fine with you if you are out of work or unhappy with your present boss.
如果你已经离职或者对现在的老板不满，做和原来相同水平的工作也不错。
Burnout: If you dread returning to work, you may be burned out.
精力枯竭：如果你害怕回去工作，那么也许你已精力枯竭了。
You're a success because you're flexible. You realize that if one thing doesn't work out, you can always try something else.
你是成功的，你懂得灵活处事。你知道如果一件事做不好，你总能另谋出路。
Even if you don't think you'll get along with certain people in the office, give it a shot. If it doesn't work out, you can always just go back to being a loner.
即使你认为不会和办公室里的特定人群和睦相处，也不妨一试，你总是可以退回来做一个独行客的。
If you life is all duty and work (even if the work is enjoyable), you are living out-of-balance.
如果你的生活除了考勤、工作就是工作、考勤，那么，纵使你极其享受自己的工作，你的生活也是很不平衡的。
If you know that your work-life balance is out of order then you need to change that.
如果你知道你的工作和生活平衡是出现故障的，那么你需要改变。
If you know that your work-life balance is out of order then you need to change that.
如果你知道你的工作和生活平衡是出现故障的，那么你需要改变。
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